1. Dice the tofu, boil the water in the pot, pour in the tofu and blanch it, then take it out (about 2 minutes);

2. Heat oil in the pot, stir-fry shallots and garlic foam, stir-fry a few peppers, add a spoonful of bean paste to stir-fry red oil, pour half a bowl of water to avoid tofu, pour tofu, add two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, a little salt and sugar;

3. Bring to a boil over a high fire, turn to a small boil for 3-5 minutes, pour in half a bowl of starch and boil until it becomes thick. Sprinkle chopped green onion!

Second, delicious oyster sauce mushrooms are low-fat and delicious ~ delicious meals:

1. Ingredients, mushrooms, green peppers, millet spicy, garlic chopped green onion, soy sauce, oyster sauce;

2. Practice: remove the stems of the mushrooms, wash and cut them into pieces, slice the green peppers, cut the garlic foam and chopped green onion into hot oil in the spare pot, pour in the mushrooms and stir-fry until soft, and add the chopped green peppers to stir-fry until raw;

3. Add a spoonful of oyster sauce and a spoonful of soy sauce, stir-fry and taste.

Third, the practice:

1. Wash the eggplant, cut it into long strips, sprinkle a teaspoon of salt for pickling 10 minute, and adjust the sauce when pickling the eggplant: two spoons of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, one spoonful of cooking wine, a small amount of sugar and one spoonful of starch, and add half a bowl of water to mix well;

2. Squeeze out the salted water from the eggplant, add corn starch, stir and stick evenly, pour hot oil into the eggplant in the pot, fry until yellow, and let it out;

3. Heat oil in the pot, stir-fry shallots and garlic, stir-fry the minced meat and change color, add half a spoonful of bean paste to stir-fry the red oil, pour in eggplant and stir-fry evenly, and pour in the sauce to cook until it is thick.

Fourth, the practice:

1. Two small gluten, green pepper, millet spicy, onion and vegetable foam, soy sauce, Chili powder, salt, cumin powder, artificial gluten is torn into pieces, green pepper is shredded, onion and garlic are foamed, and millet spicy is cut for use;

2. Heat oil in the pot, stir-fry shallots and garlic, pour in gluten and stir-fry for a while. Personally, I like to stir-fry for a while and feel delicious. The gluten is a little brown, and pour in green peppers. Add a spoonful of soy sauce, a small amount of Chili powder, a small amount of salt and a small amount of pepper and stir well!

V. Practice:

1. Slice carrots, wash mushrooms and slice them, break off broccoli, boil the water in the pot, pour a few drops of oil and a little salt (so that the boiled broccoli is green and locked in nutrition), pour broccoli and take it out after blanching;

2. Stir-fry chives and minced garlic in hot oil in the pot, pour in mushrooms and stir-fry until soft, pour in carrot slices and stir-fry until discolored, pour in blanched broccoli, add a spoonful of soy sauce and a spoonful of oyster sauce, and add a little salt if it is salty, and stir-fry evenly.

VI. Practice:

1. Mix a sauce first: two spoonfuls of light soy sauce, one spoonful of dark soy sauce, one spoonful of Korean oil, one small spoonful of salt and a small amount of sugar, and half a bowl of water. Stir well, peel the beans and cut them into hob blocks, and rinse off the starch with clear water;

2. Boil the water, pour in the potatoes, and cook for 10 minutes (you can cook for 5 minutes if you don't like glutinous rice). Pour in the hot oil in the pot, fry the potatoes on both sides until brown, pour in the garlic foam, turn it evenly, pour in the sauce and cook until it is thick. Sprinkle some chopped green onion and take it out!

Vii. Practice:

1. Beat the meat into a paste, peel the beans, wash and dice them, cut the shredded ginger into pieces, boil the water in the pot, blanch the diced potatoes for 2-3 minutes, and take them out. Stir-fry the chives and ginger in hot oil in the pot, and stir-fry the paste to change color. Stir-fry the diced potatoes evenly.

2. Add two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, one teaspoon of salt and one teaspoon of white sugar, pour in half a bowl of starch water (that is, water and starch), pour in Chili, stir-fry and cook until the soup is thick!

Viii. Practice:

1. Clean hairtail, cut it into sections, chop chopped green onion, shredded ginger and garlic, and put shredded green onion and ginger into hairtail, grab a spoonful of cooking wine and marinate it 10 minute, and adjust the sauce when marinating: two spoons of cooking wine, two spoons of soy sauce, one spoonful of oyster sauce, half a spoonful of soy sauce, one spoonful of vinegar, a little salt and sugar, and add.

2. Put the hot oil in the pot into the fish pieces, fry them slowly on low heat, and fry them golden on both sides.

3. Leave the oil in the pot, saute the shallots, ginger and garlic, add the fish pieces, pour in the sauce and cook for 3 minutes. Finally, add half a bowl of starch and boil until it is sticky, and sprinkle some flowers.

IX. Practice:

1. Cut the bean bubble, cut the line pepper into sections, and cut the millet, onion, ginger and garlic into foam for later use;

2. Heat oil in the pot, stir-fry shallots, ginger and garlic, add a spoonful of light soy sauce, a spoonful of oyster sauce, half a spoonful of bean paste, a small bowl of water to boil, add a little salt, pour in the bean bubble and stir-fry for one minute, and pour in the string pepper section and stir-fry for about 2 minutes. Warm reminder: salt can be put or not, and finally you can try adding it according to your own taste!

X. Ingredients:

1. Pork, green pepper, shredded ginger with garlic, soy sauce, cooking wine, starch, pepper, pork cut into shreds,

Add two spoonfuls of soy sauce, one spoonful of cooking wine, a small spoonful of pepper and one spoonful of starch, and marinate for 10 minute. Cut garlic and ginger foam for later use.

2. Heat oil in the pot, saute ginger and garlic, pour in shredded pork and stir-fry until it becomes discolored, pour in shredded green pepper and stir-fry until it breaks, add shredded pork and stir-fry a few times, and put a spoonful of soy sauce and stir-fry evenly.

XI. Ingredients:

1. Potatoes, ham sausage, green pepper, minced garlic, soy sauce, soy sauce, salt, pepper, peeled potatoes, sliced ham sausage and green pepper, chopped garlic;

2. Heat oil in the pan, add potato chips and stir-fry until slightly yellow, add ham slices and stir-fry until fragrant, add green peppers and minced garlic and stir-fry.

Add a spoonful of soy sauce, a spoonful of soy sauce, a proper amount of salt and a small amount of pepper and stir well.

XII. Ingredients:

1. Fresh shrimp, pepper, millet spicy, onion, ginger, garlic, pepper, soy sauce, oyster sauce and salt. Remove the head of fresh shrimp and pull out the shrimp line, clean and drain, then cut garlic foam, shredded ginger, chopped green onion and pepper millet spicy into sections;

2. Put pepper in hot oil in the pot, stir-fry onion, ginger, garlic, green pepper until fragrant, pour in shrimp and stir-fry to change color, add a spoonful of half-baked soy sauce, a spoonful of cooking wine, a spoonful of oyster sauce and a little salt, stir-fry for 3-5 minutes, and sprinkle some chopped green onion.

XIII. Practice:

1. Clean hairtail, cut it into sections, chop chopped green onion, shredded ginger and garlic, put shredded green onion and ginger into hairtail, grab a spoonful of cooking wine and marinate it 10 minute, and adjust the sauce when marinating: two spoons of cooking wine, two spoons of soy sauce, one spoonful of oyster sauce, half a spoonful of soy sauce, one spoonful of vinegar, a little salt and sugar, and half a spoonful.

2. Put the hot oil in the pot into the fish pieces, fry them slowly on low heat, and fry them golden on both sides. Leave oil in the pan, saute shallots, ginger and garlic, add fish pieces, pour in sauce and cook for 3 minutes. Finally, add half a bowl of starch to boil until it is thick, and sprinkle with chopped green onion.

Fourteen, low-fat refreshing garlic broccoli ~ nutritious, healthy and delicious:

1. Ingredients, broccoli, garlic foam, millet spicy, soy sauce, oyster sauce, practice, cut broccoli into small flowers, put water in the pot to boil, add a few drops of oil and salt, pour broccoli into the boiled water, then remove the hot oil from the pot, saute garlic foam and millet spicy, add two spoonfuls of soy sauce, boil one spoonful of oyster sauce, pour broccoli and stir-fry evenly, and then take out the pot!

XV. Practice:

1. Cut the beef tenderloin into thin skin, add an egg white, a spoonful of soy sauce, a small spoonful of pepper and a spoonful of starch, and marinate for 15 minutes. When the beef is marinated, cut the side dishes, and cut the dried Chili, garlic, shredded ginger and chopped green onion for later use.

2. Heat oil in the pan, add pepper and shredded ginger and garlic to stir fry until fragrant, add beef and garlic to stir fry until discolored, add dried Chili, stir fry evenly, add two spoonfuls of soy sauce, a little sugar and half a spoonful of Tricholoma matsutake seasoning, stir fry evenly and sprinkle some chopped green onion.

Sixteen, simple home cooking vegetarian sugar lentils ~ quick hand food healthy and nutritious:

1. Ingredients: lentils, red pepper, garlic slices and ginger slices, soy sauce, oyster sauce and chicken essence. Practice shredding red pepper, washing and shredding long lentils, boiling water in a pot, adding a few drops of oil and a little salt, pouring in shredded lentils, boiling in water for 2-3 minutes, and taking out;

2. Stir-fry garlic and ginger slices in hot oil in the pot, add shredded red pepper and shredded lentils, add appropriate amount of salt, a spoonful of soy sauce, a spoonful of oyster sauce and a little chicken essence and stir well.

XVII. Ingredients:

1. Three eggs, two ham sausages, three thin-skinned peppers, soy sauce, oyster sauce, chopped green onion, green pepper, sliced ham sausages, and the eggs are scattered and fried.

2. Pour the hot oil in the pot into the sausage slices and stir fry until fragrant. Add the chopped green onion and green pepper and stir fry until raw. Pour in the eggs, add a spoonful of soy sauce and stir fry with a spoonful of oyster sauce.

XVIII. Practice:

1. Green pepper and red pepper are shredded, potatoes are shredded, starch is washed off, first soaked in water, and a cold sauce is prepared: a spoonful of minced garlic, a spoonful of chopped green onion, a spoonful of sesame seeds, a spoonful of Chili powder and hot oil. Add three tablespoons of soy sauce, one and a half teaspoons of vinegar, one and a half teaspoons of sugar and one and a half teaspoons of salt, and stir well;

2. Add water to the pot to boil, pour in shredded potatoes, green peppers and blanch, cook for 1-2 minutes, take out, pour in cold sauce, add coriander and mix well!

XIX. Ingredients:

1. Long beans, minced meat, onion, ginger, garlic, millet, raw shaft, oyster sauce and bean paste. Cut the long beans into cubes, beat the meat into minced meat, cut the onion, ginger and garlic for later use, add water to the pot, add a little salt and a few drops of oil, and pour in the beans.

Blanch, boil for about 2 ~ 3 minutes, and take out;

2. Heat the hot oil in the pot, pour in the meat foam and stir-fry to change color. Add the onion, ginger and garlic grains to make it wonderful. Add a small amount of bean paste and stir-fry evenly. Pour in the beans, add two spoonfuls of soy sauce and stir-fry the oyster sauce evenly.

Twenty, practice:

1. Wash and prepare the side dishes. Slice lean meat, add an egg white, a spoonful of soy sauce, a spoonful of cooking wine and a spoonful of starch, fully grasp and marinate for 20 minutes, heat oil in the pot, saute ginger and garlic slices until fragrant, add a spoonful of bean paste and chafing dish ingredients, stir-fry red oil with low heat, and add two bowls of water to boil;

2. Pour in the green vegetables and bean sprouts, take them out after cooking, add the meat slices and cook them, then pour the meat and soup on the dishes that have been fished out before (it is best to put the meat piece by piece), add some white sesame seeds, chopped green onion, pepper and dried pepper on them, pour hot oil to stimulate the fragrance, and sprinkle some parsley.

Twenty-one, very simple home cooking, delicious meal, rich nutrition, kitchen white also zero failure!

1. Ingredients, three eggs, garlic foam, soy sauce, oyster sauce, salt, cut green pepper into filaments, and stir-fry the eggs until cooked.

2. Stir-fry minced garlic in hot oil in the pot, pour in green pepper and stir fry until raw, pour in eggs and stir fry, add a spoonful of soy sauce, a spoonful of oyster sauce and a little salt and stir fry evenly.

Twenty-two: Practice:

1. Beat the meat into a paste, add an egg, chopped onion and ginger, a spoonful of cooking wine, a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of starch, a little pepper, and a little salt. Stir in one direction for a while and stir hard! Marinate the meat for a while;

2. Adjust the juice: a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of starch, a little salt, add half a bowl of water and stir well. Cut the green pepper into long sections, cut one side to remove seeds, and stuff it with the adjusted meat stuffing;

3. Heat oil in the pot, fry the side with meat stuffing in the pot first, fry the green pepper over the side, fry it yellow, pour in the juice and cook until it is thick!

Twenty-three: ingredients:

1. One cucumber, three eggs, chopped green onion, light soy sauce and salt. Slice the cucumber, cut the chopped green onion for later use, break up the eggs, heat the oil in the pot, pour in the eggs, stir-fry and take them out;

2. Stir-fry chopped green onion with hot oil in the pot, pour in cucumber and stir fry a few times, add a spoonful of soy sauce and a little salt and stir fry a few times, then pour in eggs and stir fry evenly. If you don't grasp the salt content well, you can finally taste it and add it according to your own taste!

Twenty-four: ingredients:

1. Cabbage, vermicelli, eggs, garlic foam, soy sauce, oyster sauce, chicken essence, shredded cabbage, broken eggs, boiled vermicelli or soaked in hot water in advance, hot oil in the pot, fried eggs and served;

2. Heat oil in the pot, saute garlic foam, pour cabbage and stir-fry until soft, pour vermicelli and eggs, stir well, add a spoonful of soy sauce, a spoonful of oyster sauce and a small amount of chicken essence, and stir well to get out of the pot!