There are no contraindications to the consumption of broccoli can be eaten with other dishes.
Cauliflower is used in dietary therapy as follows:
Nourishing yin and detoxification formula: used for heat poisoning yin caused by gastric fever, bitter mouth, dry throat and tongue, do not think of food, headache and eye red or radiotherapy caused by the deficiency of qi and yin. Green cauliflower 250 grams, break small pieces of clean, 50 grams of white fungus first soak, a small amount of chrysanthemums, a little rock sugar, WenHuo pot about half an hour, pick out the chrysanthemums, can be eaten after cooling.
To replenish the kidneys and strengthen the body formula: suitable for the weak spleen and stomach caused by waist and knees soreness and weakness, dizziness, tinnitus, grain or radiotherapy caused by dark color, fatigue and tiredness. A pair of pig or sheep kidneys, cut open to remove the tendons and membranes, soak in cold water for half a day. Black fungus 100 grams of cold water soak, 200 grams of cauliflower break small pieces, wash and blanch in boiling water. Pork or sheep kidney diced, and black fungus stir fry, discretionary ginger, garlic and salt, stir fry to eight minutes cooked when adding cauliflower, stir fry until cooked.
Yi qi cough formula: for lung qi insufficiency, the kidney does not hold the gas caused by cough shortness of breath, phlegm asthma, dry cough with little phlegm, waist soreness and leg weakness, emaciation and fatigue and so on. 200 grams of cauliflower, 100 grams of lily, 50 grams of almonds, 10 grams of Cordyceps sinensis in soup, start the pot into the wood eggs 2, add a small amount of wet starch, discretionary seasoning can be added.
Expanded:
Cauliflower is rich in nutrients, plump texture, protein, trace elements, carotene content are rich. Each hundred grams of cauliflower contains 2.4 grams of protein, vitamin C 88 mg, respectively, is 2.2 times the Beijing cabbage and 4.6 times. Cauliflower is anti-cancer, anti-cancer health care products, containing a variety of vitamins, fiber, carotene, trace elements of selenium are beneficial to anti-cancer, anti-cancer, of which the green cauliflower contains more vitamin C, coupled with the protein and carotene contained in the cellular immune function can be improved.
The extract of carrot in cauliflower can activate the enzyme that breaks down carcinogens, thus reducing the occurrence of malignant tumors. Foreign research also found that cauliflower contains a variety of indole derivatives, can reduce estrogen levels, can prevent breast cancer. Gastrointestinal cancer and breast cancer patients with weak spleen and stomach should advocate eating more cauliflower.
Baidu Encyclopedia - cauliflower