First of all, wipe a little isolation cream, skin attention to moisturizing and hydration, applying masks Drink more green tea, anti-radiation, the side to get a small plant, preferably aquatic, not easy to die, because the cactus cactus this small plant can only absorb their light and the role of infrared rays, ultraviolet, computer radiation in addition to infrared and ultraviolet rays, there are also x-rays, γ-rays, etc., which is a small cactus ball can not be absorbed, will only kill cactus, so should be avoided for too long in front of a computer to protect health is the best way! Kill cactus, so should avoid too long in front of the computer is the best way to protect your health! When operating a computer, it is best to add a computer-specific color filter on the monitor to reduce the harm of rays, it is best to wear anti-radiation clothing. Indoor try not to place idle metal objects, in order to avoid the formation of electromagnetic waves of re-radiation. When using a computer, you should adjust the screen brightness. Generally speaking, the greater the screen brightness, the stronger the electromagnetic radiation, and vice versa. Therefore, the screen should not be too bright, in order to reduce the screen radiation on the human body. In addition, the operation should be maintained at an appropriate distance from the monitor. The correct distance should be 0.5 meters away from the monitor. After operating the computer, wash your face with water. Because when operating the computer, the face adsorbed a lot of electromagnetic radiation particles, the formation of electromagnetic pollution of the face, skin damage. Generally speaking, after being exposed to electromagnetic radiation, wash your face with water, which can reduce the radiation by more than 90%. Eat more carrots, bean sprouts, tomatoes, greens, kelp, cabbage, lean meat, animal liver and other foods rich in vitamins A, C and protein, to strengthen the body's ability to resist electromagnetic radiation. Often work in front of the computer, it is recommended that you use the following methods of protection: 1: you can wear anti-radiation clothing (anti-radiation overalls). 2: Use radiation protection skin care products. 3: the monitor can use computer radiation protection screen 4: plant some radiation plants bonsai 5: in front of the computer to put some wave-absorbing materials, such as bamboo charcoal 6: with the computer radiation eliminator Computer skin, in fact, is the modern people, especially the younger generation, because of the frequent exposure to the computer, and the skin problems caused. Because the computer has a certain source of radiation, including the keyboard ah, computer screen ah, cell phone ah, and so on, are quite powerful source of radiation. These sources of radiation will directly affect our body's endocrine system is not stable. Thus, the skin metabolism is not regular, and so on. Plus the computer has magnetic, will accumulate some dust, and unclean air, etc., that these will affect the quality of our skin itself, and increase the aging of the skin. You see, an internal instability, an external environmental factors, thus making our skin appear a variety of problems. For each of the different types of skin, the performance is different: like oily skin, it will show the oil situation is very serious, or oil at the same time the face began to dry, that is, the lack of moisture, acne, large pores, etc.; dry skin, the performance of: dry skin, fine lines, no luster, as well as dark spots, well, these are often sitting in front of the computer and ignored how to protect the results of the Oh Oh there is also a combination of skin, the skin, and the skin's ability to protect itself. It is a combination of skin type, such a skin type, usually with dry and oily two skin type characteristics, usually T-zone oil, two cheeks dry. If you are facing a computer, the two skin types are more and more obvious. Then there is the aging of the eye skin and the blurring of the optic nerve. And computer skin and our environment has a very big relationship, for example, sitting in the office building friends, usually in the air-conditioned environment work. Facing the computer for 8 hours. And if the internal conditioning aspects and radiation protection, as well as hydration and moisturizing work, do not do in place, then the skin will become dry, lusterless, oily, and even serious points will be presented with the characteristics of sensitive skin Oh! How to solve the computerized skin. Internal regulation, you may want to try green tea and chrysanthemum tea, these two weak alkaline tea. Green tea, as we all know, not only has the effect of anti-cancer, can remove free radicals in the body, but also can have the effect of anti-radiation Oh; drink some green tea every day will be very beneficial to the body. And chrysanthemum tea is a more fragrant tea, its beauty is that when your eyes are very tired, chrysanthemum tea with the hot air lavender eyes, 1 minute, the eyes immediately feel very comfortable, you may want to try. On the issue of internal regulation, usually eat more to help antioxidant when, for example, contains Vitamin A, Vitamin C and Vitamin E food. Flyer will often speak A, C and E together. Because they really are a superb antioxidant combination! From a variety of vegetables and fruits, especially fruits, can be ingested to the rich vitamin C, because it is water-soluble; that A and E are fat-soluble, especially vitamin A, in a variety of yellow-colored vegetables ah contain, it is recommended to use oil fried to eat. Especially carrots, but I found that many friends do not like to eat it. But in fact, carrots are rich in carotene, also known as beta carotene, only with oil fried to eat, can really release carotene, otherwise eat raw eat only carrots before the quality of oh! Carotene can not only help refine our skin, moisturizing ah, full of water, more can help "natural oil control". Balance oil secretion, as well as make our eyes become bright. As we all know, facial skin has sweat glands and sebaceous glands, the skin around the eyes, only sweat glands, sebaceous glands are very few, which is why the eye skin will be older than the rest of the skin on the face first a reason. Then supplemented with vitamin A, our water and oil will be balanced, and can play the effect of tightening the skin it to say that vitamin E it, it is also known as tocopherol, there are very many uses, for the computer skin people to speak, from time to time to eat some of the natural vitamin E things, such as animal offal ah, a variety of legumes, etc., to help protect our cell walls is very effective Oh. Thus strengthening the skin antioxidant. Usually pay attention to drink more water every day is best 2500 ml, let's say, the amount of 1 bottle of mineral water is 550ML, about to drink 4 bottles of left

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