Garlic Shredded Pork is a home-cooked dish made with pork and garlic as the main ingredients. The combination of the two is not only beautiful in color, but also fresh and rich in taste, very tasty and delicious. Here is a brief introduction to how to make this shredded pork with garlic.

Garlic shredded pork ingredients: 250 grams of lean pork, 80 grams of garlic, 12 grams of beans, 2 grams of salt, 5 grams of monosodium glutamate (MSG), 8 grams of soy sauce, 10 grams of cooking ingredients, 1 gram of pepper, 80 grams of peanut oil, the amount of water starch.

Garlic seedlings shredded meat practice:

1, garlic seedlings pinch off the ends of the wash, cut into long sections.

2, lean pork cut into julienne, with salt, cooking wine, water starch mixing flavor.

3, frying pan oil heating, into the shredded meat, quickly stir-fried.

4, put beans, garlic, stir fry flavor, cooking seasonings back and forth turn a few times to even, collect juice bright oil, start the pan into the plate.

Eating value:

1, garlic has a significant role in lowering blood lipids and preventing coronary heart disease and atherosclerosis, and can prevent the formation of blood clots. It can also protect the liver and induce the activity of hepatocyte detoxification enzymes. It can block the synthesis of nitrosamine carcinogens and has a role in preventing cancer.

2, pork is also rich in vitamin B. It can make the body feel more powerful. Pork also provides essential fatty acids. Pork is sweet and becoming in nature, nourishing yin and moistening dryness, can provide hemoglobin and promote iron absorption of cysteine, can improve iron deficiency anemia. Pork chops nourish yin and pork belly replenishes deficiency, strengthens the spleen and stomach.