Pumpkin green bean soup
Materials: pumpkin 500g, green beans 120g, sugar moderate.
Practice:
1, cut the pumpkin into pieces, soak the green beans in water for half an hour;
2, pour the green beans into the pot, add the right amount of water, with a high fire to boil;
3, the water boiled after the transfer to a small fire, cook until the green beans blossom;
4, join the pumpkin, open the fire and cook until all the pumpkin floats, and then the floating mung bean residue strained off. taste better;
5, add sugar seasoning can be.
Tips:
1, green beans soaked, will be slippery.
2, the green bean residue filtered clean taste better.
Pumpkin is a plant of the genus Pumpkin in the family Cucurbitaceae. According to the color can be divided into orange, orange-red, yellow, white, two-color mixture, etc.; according to the shape can be divided into round, oblate, oblong, fusiform or gourd-shaped. The more "old" the pumpkin, the less water it contains, so the pumpkin tendons less, taste and face and sand, whether it is steamed, boiled, fried.
Or make a staple food, dessert or soup porridge class, the flavor is extraordinarily good. Pumpkin made into pumpkin puree helps the baby's digestion, and also has the effect of treating constipation on adults. In addition, after enough sunshine, the sweetness of the pumpkin will become very high, of course, the nutrition will be better.