Introduction of Sea Buckthorn Juice
Sea buckthorn juice is extracted from sea buckthorn commonly known as vinegar willow and sour. Originated from the ice age and interglacial period of geological movement, after hundreds of millions of years of harsh natural selection, sea buckthorn stands proudly in the world with its extraordinary vitality, and is regarded as the "king of life" among plants and the "protector of human health in the 21st century". After a lot of researches on sea buckthorn by scientific research organizations and medical institutions in many countries in the world, sea buckthorn has unique nutritional and health care effects.
Seabuckthorn juice is made from seabuckthorn commonly known as vinegar willow and sour. It contains very high vitamins, and the content of vitamin C is 80 to 1500 mg per 100 grams of fresh fruits, which is 5 to 8 times that of kiwi, 70 times that of hawthorn, 80 times that of tomato and 200 times that of grape. Carotene content is quite high. The essential vitamin E (unsaturated fatty acid) in sea buckthorn is more than 80%, which can be transformed into vitamin A in the human body after using it, and the content is higher than that of cod liver oil. Glucose and fructose are the main ingredients in sea buckthorn, potassium, calcium, sodium and magnesium. It contains all kinds of trace elements and bioactive substances up to 190 kinds.
Can pregnant women drink sea buckthorn juice
Can pregnant women drink sea buckthorn juice? The answer is yes. Sea buckthorn juice is just a common food, and there is no clinical case of sea buckthorn juice affecting the development of the fetus, so drinking it in moderation has no effect on the baby.
Sea buckthorn juice retains a significant portion of the nutrients of sea buckthorn berries, such as vitamins, minerals, sugar, and pectin in dietary fiber, etc. It also tastes better than ordinary plain water. Compared with water and carbonated drinks, sea buckthorn juice has considerable advantages. It is a good way for pregnant women to supplement some nutrients in moderation by drinking sea buckthorn juice.
However, pregnant women need to pay attention to drinking sea buckthorn juice: the reason why sea buckthorn juice is "delicious" is that it is flavored with sugar, sweeteners, acidulants, spices and other ingredients. Secondly, the process of crushing and pressing makes certain oxidized vitamins in sea buckthorn berries destroyed, so sea buckthorn juice can not replace sea buckthorn berries completely. Pregnant women should not drink too much sea buckthorn juice, more fresh fruit is the right way.
Effects of sea buckthorn juice
Sea buckthorn juice, at first glance, is very mysterious. In fact, as the name suggests, sea buckthorn juice is rich in nutrients and has multiple benefits. Here's what you need to know about the effects of sea buckthorn juice!
1, thirst: sea buckthorn juice contains a lot of vitamin C, carotene, citric acid, malic acid, etc., which can stimulate the parotid gland and epiglottis gland secretion, and play the role of thirst.
2. Strengthen the spleen and stop diarrhea: Sea buckthorn juice contains many kinds of fatty acids, which can not only improve the acidity of gastric juice, but also help the digestion of fat, so it can strengthen the spleen and stop diarrhea.
3. Supplementary nutrition: the total flavonoids of sea buckthorn in sea buckthorn juice can improve the level of serum complement and enhance the function of macrophage, which can not only replenish the nutrition, but also improve the body's ability to resist diseases.
4, brain-healthy: sea buckthorn juice contains a variety of amino acids, vitamins, trace elements, unsaturated fatty acids, children's intellectual development and physical growth have a very good role in promoting.
5. Protect liver: Sea buckthorn juice can reduce liver malondialdehyde content, serum alanine aminotransferase and aspartate aminotransferase activity, and play the role of protecting liver.
6, anti-cancer: sea buckthorn juice contains rhamnoside, a variety of sea buckthorn glycosides, oleic acid, linolenic acid, glutenol, etc. It can effectively block the synthesis of N-nitrosomorpholine, improve the body's immune system, anti-cancer.
7. Promote lead excretion: lead can widely cause physiological, biochemical and behavioral disorders in human body, and have different degrees of influence on various organs of the body, while the vitamin C content in sea buckthorn juice is the first one of all kinds of fruit juices, and it also contains a large amount of low-fat pectin and many kinds of microelements, which can be used to complex with the lead to form a low-toxicity or non-toxicity complex to be discharged out of the body.
8, antioxidant effect: V-E, V-C, superoxide dismutase (SOD) in sea buckthorn juice can promote human metabolism, improve microcirculation, effectively remove free radicals in the body, remove skin wrinkles, black spots, brown spots, pigmentation and so on, which has the cosmetic efficacy of antioxidant, anti-aging and beautiful skin.