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Perilla seed oil is expensive and is a high-end oil in modern life. So is it suitable for heating and cooking?

The ratio of saturated fatty acids, monounsaturated fatty acids and polyunsaturated fatty acids contained in Runker Perilla Seed Oil is approximately 3:4:3. The oleic acid, which is monounsaturated fatty acid, contained in it is about half the amount of tea seed oil. It is rich in vitamin E, has good flavor and good heat resistance, and is suitable for general stir-fries. On the premise of not increasing the total fat, replacing butter, butter, etc. with Runker perilla seed oil is beneficial to preventing the risk of heart disease.