First, let’s take a look at how to make delicious glutinous rice:
Ingredients:
Pork, glutinous rice, mushrooms, dried squid, carrots, green beans, salt, Cooking wine, etc.
Steps:
1 Prepare the ingredients
2 Separate the fat and lean pork leg meat, cut it into pieces, put the fat meat in the pot, and turn on medium-low heat
3 Stir out the oil
4 Dice the mushrooms
5 Dice the dried squid
6 Dice the carrots
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7 Put the mushrooms into the oil pan and stir-fry until fragrant
8 Add the lean meat and dried squid and stir-fry
9 Add the remaining ingredients
10 Stir-fry evenly
11 Add a little water, cover and simmer for 5 minutes
12 Pour in the glutinous rice
13 Stir well, cover and simmer Cook over high heat for 5 minutes
14. Cook some cooking wine, stir-fry evenly and serve.
The above mainly introduces how to make delicious glutinous rice. Have you learned it? You can follow the steps to make this delicacy yourself. Next, I would like to add some relevant knowledge about glutinous rice.
Introduction
Glutinous rice is one of the traditional staple foods of China. It plays an important role in the lives of the Chinese people in the south. It is a favorite food of men, women, old and young. It is a staple food of various festivals, mostly for Various foods made from glutinous rice. Sticky rice is also one of Wenzhou's staple foods, especially as breakfast. However, Wenzhou people's love for sticky rice has led to all-day operation of sticky rice in many places. Glutinous rice balls and fried dough sticks are popular in Shanghai for breakfast, and rice is a traditional breakfast in Shanghai. In the Jiangnan water towns, there is a custom of the whole family gathering together to eat red beans and glutinous rice on the night of the winter solstice. Glutinous rice includes steamed glutinous rice with red dates, glutinous rice dyed with colorful flowers, glutinous rice dumplings, eight-treasure rice, glutinous rice cakes, and rice cakes for the Lantern Festival, pillow-shaped and triangular rice dumplings for the Dragon Boat Festival, green dumplings for the Qingming Festival, and Qingming cakes. Various flavors of glutinous rice are popular in Guizhou Province, and there are endless ways to make sweet, salty, sour and spicy glutinous rice.
Nutritional value
1. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrients and is a warm food. It is a tonic food that can replenish vital energy, strengthen the spleen and stomach, and relieve sweating. It has a certain effect on relieving cold spleen and stomach, poor appetite, abdominal distension and diarrhea;
2. Glutinous rice has astringent effect. , has a good therapeutic effect on frequent urination and night sweats.