How to stew chicken legs in confinement? 1. Stewed chicken soup with red dates: prepare red dates and chicken, and also prepare the right amount of salt and ginger. After washing the chicken, cook it in boiling water for a period of time, add appropriate amount of water, add red dates and salt after 10 minutes, add ginger, cook it with appropriate fire for one hour, and finally add appropriate amount of salt to adjust the taste.
Second, stewed chicken soup with medlar: you can also stew chicken soup with medlar. You need to prepare a proper amount of chicken, wine and medlar. Put the chicken in the pot first, fry it with fire for three minutes, then put all these ingredients in the pot and cook it with high fire for more than ten minutes. The chicken soup stewed in this way is very delicious. If a pregnant woman drinks this chicken soup during confinement, it can warm her body and delay aging.
Third, stew the hen to eat: during the confinement period, you can also stew the hen to eat, and the stew method is relatively simple. Just handle the hen, put it in clear water, and cook it for an hour or two before you can eat chicken soup. Stewed hens can promote the secretion of milk and estrogen, which is suitable for those pregnant women with insufficient breast milk.
Angelica chicken soup. The ingredients of Angelica Chicken Soup are mainly silky fowl, Angelica sinensis, Radix Rehmanniae, Cortex Moutan, Pangolin and red skin. The black-bone chicken is slaughtered, its hair and internal organs are removed, and it is cut into pieces. Angelica sinensis, Radix Rehmanniae, Cortex Moutan and Squama Manis are wrapped in gauze. Cook the chicken pieces and the medicine bag together in a pot, add a small amount of ginger and salt, and stew until the chicken is cooked and ready to eat.
What are the practices of stewed chicken soup for moon meal? 1, Dangshen Huangzi Stewed Chicken Soup. Because in the process of confinement, pregnant women need to supplement enough qi and blood to reduce the performance of postpartum weakness, so it is necessary to supplement chicken soup. Parents can prepare codonopsis pilosula, Lycium barbarum, red dates, hens and other materials, then put them in the pot for about half an hour, add water, and then continue to cook for 10 to 15 minutes.
2, melon chicken soup. The main ingredients are loofah, native chicken and ginger, etc. Cut the native chicken into pieces and cook it in clean water for 10 to 15 minutes. After the color changes, add ginger, etc. and continue cooking for about 20 minutes. At this time, you can add salt and oil, which also has a delicious taste.
3. Braised chicken soup. If parents feel that chicken soup is troublesome, they can prepare medlar, yellow wine, native chicken or black-bone chicken, wash these materials, then put them in a pot and cook them for 10 to 15 minutes, which is rich in nutrition and can make the symptoms of qi and blood weakness disappear faster and have stronger resistance.