Speaking of Polygonum multiflorum Thunb, many people will associate it with black hair and alopecia. Many people know that Polygonum multiflorum Thunb can make people have black hair, but how to make people have black hair is what many people want to know most. So, how should Polygonum multiflorum be eaten to treat hair loss? Let's take a closer look and analyze the pharmacological effects of Polygonum multiflorum Thunb.

First, Shouwu Ren Xian porridge

Prepare Polygonum Multiflori Radix, japonica rice, red dates and brown sugar. First, put 30 ~ 60g of Polygonum multiflorum Thunb. into a casserole and fry the juice (note that the casserole is not a porcelain pot). After removing the residue, add 60 grams of japonica rice and 3 to 5 red dates, cook the porridge with warm water, add a proper amount of brown sugar when the porridge is cooked, then boil it at a ratio of 1 2, and take it while it is hot. Take 1 ~ 2 times a day for 7 ~ 10 days as a course of treatment, and then take it every 5 days.

This method can play a very good role in enriching blood, nourishing liver and strengthening kidney, and can make people have black hair. Especially poor hair quality, dry and yellow hair, even juvenile gray hair, physical weakness and so on. , has a good nourishing effect.

Two, black sesame, yam, Polygonum multiflorum powder

Prepare 250g of black sesame, 250g of yam and 250g of prepared Polygonum multiflorum Thunb. Cleaning black sesame, drying in the sun, frying and grinding. Clean rhizoma Dioscoreae, slicing, oven dry, and pulverizing; Oven drying Radix Polygoni Multiflori Preparata, grinding, mixing with Semen Sesami powder and Rhizoma Dioscoreae powder, and bottling. Twice a day, 5g each time, put it into a pot, make it into paste with warm water, and stew it on the fire.

This black sesame is also an expert in black hair. Chinese yam can tonify spleen and kidney, nourish blood and essence, blacken hair and raise hair. Mainly, these two foods will have better effect when eaten together, mainly because they both have good nourishing effects and are very beneficial to the kidneys. However, it should also be noted that Polygonum multiflorum can not be eaten with radish, pork, mutton, onion fish, onion and garlic. People with indigestion and cold and fever are not easy to take Polygonum multiflorum Thunb.

To sum up, these two ways of eating can make people's hair more beautiful and have good quality, so if you want to make your hair look better, it is also a good choice to choose these two ways of eating. Although Polygonum multiflorum Thunb is good, it should not be eaten blindly. Because it has certain toxicity, if it is not eaten properly, it will affect its own health and even bring greater impact.