1, stomach injury

Regular drinking will hurt the stomach, leading to poor digestion, poor physical fitness, and easy to infect other diseases.

2. Liver injury

Regular drinking can easily lead to alcoholic hepatitis's disease, hepatitis and liver cirrhosis. After liver injury, vision will inevitably decline, and the body's detoxification ability will also decline, resulting in decreased immunity and easy infection with other diseases and tumors.

3. Injury to the heart and pancreas

It is easy to cause hypertension, cardiovascular disease, stroke and pancreatitis.

4, nerve injury

People who often drink too much will become dependent on alcohol, and their temper will become irritable and uneasy.

5, hurt appearance

People who drink regularly have haggard and haggard faces, and their skin is prone to aging.

Second, the benefits of a small amount of drinking:

1, enhance the heart function, many people can obviously feel the heart beating more powerful after drinking white wine;

2, reduce the formation of blood clots. After drinking white wine, the blood flow rate will often accelerate, which can reduce the occurrence of myocardial infarction;

3. Reduce the risk of high cholesterol, because white chickens can reduce the accumulation of cholesterol on the arterial wall;

4. Reduce the deposition of abdominal fat and keep the body beautiful;

5, enhance muscle strength, make joint activities flexible, and promote blood circulation and body metabolism;

6, disease resistance. The compounds in liquor can help to resist virus, inflammation and oxidation.

Extended data:

Matters needing attention in drinking liquor:

1, don't drink white wine on an empty stomach

Because alcohol is absorbed quickly on an empty stomach, people are easy to get drunk; Moreover, drinking on an empty stomach is harmful to the gastrointestinal tract, and it is easy to cause gastric bleeding and gastric ulcer. The best preventive method is to use edible foods, such as fat and hoof, or drink milk to protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from permeating the stomach wall.

Don't drink on an empty stomach, this is the main trick of not getting drunk. Because it can prolong the absorption time of ethanol in the body.

2, don't and carbonated drinks.

Such as cola, soda, etc., the ingredients in such drinks can accelerate the body's absorption of alcohol.

People's Daily Online-Frequent drinking is likely to cause 5 major problems and 6 kinds of food to reduce alcohol damage.

People's Network-What effect does drinking white wine have on your health every day? Two kinds of people should not do this.