Honey jujube can not eat with what
1, honey jujube + onion: will cause indigestion, for our health is undoubtedly a burden.
2, jujube + crab: will cause discomfort, for our health has a bad effect.
3, jujube + fish: will cause bad effects on our stomach and intestines, resulting in discomfort.
4, jujube + cucumber: will destroy the nutrients contained in the vegetables, so that our body can not absorb the required nutrients, our body is very bad.
5, jujube + carrot: will reduce the nutritional value of vegetables, resulting in the body to reduce the absorption of nutrients, is also very bad for health.
6, dates + shrimp: will cause poisoning, a certain threat to our health.
7, jujube + shrimp: will have a bad effect on our health, causing certain diseases.
8, honey dates + ginseng: the function of the two foods are mutually exclusive, the two eat together on the body's impact is extremely bad.
9, jujube + milk: affect the body's absorption of nutrients, will have a bad effect on the body.
10, jujube + silverfish: the phenomenon will produce back pain, bring a burden on the body.
11, jujube + fish + green onions: eaten together will lead to indigestion, the occurrence of bad effects on our stomach and intestines.
12, jujube + sea crab: will cause discomfort, for our health has a bad effect.
The food taboos of jujube
Rotting and spoiled jujube avoid eating. Once the jujube rot, will make microbial reproduction, jujube pectin enzyme continues to decompose pectin to produce pectin acid and methanol, methanol can be decomposed to generate formaldehyde and methanol. Consumption of rotten jujube, the light can cause dizziness, make the eye victim, heavy life-threatening, so for the rotten jujube must be avoided. Should not be eaten at the same time with vitamins. The vitamins in jujube can make vitamin K decompose and destroy, so that the therapeutic effect will be reduced, therefore, if you eat honey dates, you should not consume foods with high vitamin content. Should not be eaten with cucumber or radish. Radish will have ascorbic acid enzyme and cucumber contains vitaminolytic enzyme, both components can destroy vitamins in other foods. It should not be consumed with animal liver. Animal liver is rich in copper, iron and other elements, copper and iron ions are very easy to make the vitamins contained in other foods oxidized and lose their effectiveness. Contraindicated when taking antipyretic drugs. Taking antipyretic drugs while consuming foods with high sugar content will easily form insoluble complexes, reducing the initial absorption rate. Jujube is a food with high sugar content, so it should not be consumed when taking medication.
Although high nutritional value of jujube, but there are a lot of taboos can not be ignored, in ordinary life, like to eat jujube friends must pay attention to, must pay attention to the correct and reasonable way to consume jujube in order to ensure that nutritional health care, be sure to avoid these methods of consumption described above, if the body is not suitable for eating jujube, but also to avoid eating.
What to eat with honey jujube
1, honey jujube + chestnut: for kidney deficiency, back pain has a certain effect.
2, honey dates + goji berries: have a certain effect on our blood nourishment.
3, honey jujube + rabbit: has a certain effect on our body.
4, honey dates + chicken: have a good protection for our skin.
5, honey dates + milk: have some benefits for our stomach and spleen.
6, honey dates + onion: can play a role in calming the mind.
7, honey dates + round-grained rice: very healthy for our spleen and stomach.
8, honey dates + antler: can play a blood effect.
9, honey dates + chestnuts: can protect our spleen and stomach, and play a protective role for our body.
10, honey dates + noodles: to our is the heart has a certain protective effect.
11, honey dates + Job's tears: our skin has certain benefits, can play a beauty effect.
12, honey dates + black fungus: can play a blood tonic effect.
13, honey dates + black beans: can tonify the kidney and blood.
14, honey dates + soybean: have a certain effect on lowering blood lipids, can reduce the disease of such patients.
15, honey dates + carp: can play the effect of warming the stomach, but also can play the effect of blood.
16, honey dates + cabbage: can remove the dry heat, in the summer when eating is very bad for our body.
17, honey dates + yam: can be together to the effect of blood nourishing.
18, jujube + winter melon: our spleen and stomach have a very good role in protecting.
19, jujube + pumpkin: can play the effect of detoxification, to our health to add a certain guarantee.
20, honey dates + papaya: can make the nutritional value of vegetables become more balanced.
21, jujube + peanuts: can achieve the effect of stopping bleeding, but also get the effect of pain.
22, jujube + walnut: can play a beauty effect.
23, jujube + lotus seed: can promote our body's blood circulation, enhance appetite.
24, jujube + millet: can play the effect of spleen and stomach.
25, honey dates + wheat: can play a role in tranquilizing the mind.
26, honey dates + barley: on our heart and spleen and stomach have certain benefits.
27, honey dates + quail: has a lot of benefits for our skin.
Effects and functions of honey jujube
1. Blood replenishment
Honey jujube contains a lot of vitamin B12, which is good for anemia.
2. Weight loss
Honey jujube can play a role in weight loss, honey jujube can clean up the intestinal tract, detoxification and skin care, is a very good food for women's beauty and skin care.
3. Stomach
Honey dates can soothe the liver and stomach, eliminating food and digestion, is the spleen and stomach food.
4. Benefit lung
Honey dates can supplement the lungs and moisturize the dryness, so it is more beneficial to the hair.
5. Nourish the face
Long-term consumption of jujube can make the skin delicate and smooth long-term consumption of jujube soup, you can go to remove persistent feces, to maintain the normal function of metabolism, of course, you can make the skin look tender, and it is not easy to build up the fat oil in the body.
6. Improve human immunity
Can inhibit cancer cells, pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver. Honey jujube also contains substances that inhibit cancer cells, and can even transform cancer cells to normal cells.
7. Reduce fat and blood pressure
Rutin contained in honey jujube, is a kind of vascular softening, so that the blood pressure lowering substances, hypertension prevention and treatment.