Pear water
Snowflake pears, about 600 grams of a pear, fungus (dry) 10 grams of sugar 50 grams of goji berries, 5 grams of goji berries.
Practice
1, equipment materials;
2, the dry fungus soaked in water in advance, remove the tip of the tear into small pieces to be used;
3, snowflake pears washed, cored and cut into chunks, do not need to peel, the skin is very nutritious;
4, the snowflake pear pieces, rock sugar, wolfberries, soak good fungus into the pot;
5, add 2L or so of water, boil;
6, turn to a small fire to stew for about 40 minutes can be, the main drink of water.
To do pear water pear is best to use the snow pear, because the snow pear has a high medicinal value, has a clear heart and lungs, laxative, cough, dry and clear the wind, sobering up and detoxification, etc., traditional Chinese medicine, "Pear Paste" that is, the snow pear with Chinese herbs boiled and made.
Boiling pear water without the pear skin, because the pear skin is very rich in nutrients, rest assured that there will be no astringent flavor.