Barley tea is made from ordinary barley and has obvious effects: relieving heat, removing greasiness, and aiding digestion. But it cannot lose weight
Buckwheat is divided into sweet buckwheat and tartary buckwheat. Sweet buckwheat is the buckwheat noodles, buckwheat steamed buns, etc. we usually eat. Tartary buckwheat only grows in cold plateau areas, and its nutritional value far exceeds that of sweet buckwheat. Its effects are obvious: detoxification, weight loss, beauty and beauty, and prevention of high blood pressure, high blood lipids and high blood sugar.
I have been drinking tartary buckwheat tea for more than four years and have tried more than a dozen brands. There are many tartary buckwheat brands on the market, and the quality varies. The one with the best taste and aroma that I drank was Yushun buckwheat tea. I bought it at the exhibition before,