1, varies from person to person.

2, green juice is made directly from green vegetables, enzyme is made by microbial fermentation containing specific bioactive ingredients, although it is two different products, but after taking can play a role in promoting the body detoxification, weight loss and other effects.

3, but each person's physical condition is different, some people may eat green juice to play the effect of better, some people may eat enzyme effect is better, so which effect is completely different from person to person, combined with their own situation to choose a kind of consumption can be.