Yes. \x0d\ Raw walnuts can be eaten \x0d\\\\x0d\\walnuts can be eaten whole, chopped or ground, raw or roasted. Often used as snacks and light meals, walnuts are also used in Western cooking for desserts. \x0d\\\Walnut kernels have an excellent brain-boosting effect and rich nutritional value; walnut kernel cake has the effect of tonifying the kidney and warming the lungs, as well as a laxative effect; ginseng and walnut soup is highly nutritious and has the effect of tonifying the lungs, benefiting the kidneys, and calming wheezing. \x0d\\\\x0d\\ raw walnuts nutritional value \x0d\1. Walnuts are rich in protein, which can enhance immunity, and is also good for muscle growth. \x0d\2. Containing minerals like calcium, potassium and so on, but contains more zinc and manganese, which is good for us to strengthen our bones, prevent osteoporosis, and also prevent Alzheimer's disease. \x0d\3. Contains linoleic acid, glycerides, good for the prevention of cardiovascular diseases. At the same time, linoleic acid is good for replenishing and nourishing the brain.