Oysters and oyster locusts are the same food, so the nutritional value is the same. For example, the content of protein is high and the fat content is relatively low. It is a very digestible food, rich in sugars and monoamines. Proper consumption can supplement various nutrients needed by the body, and proper consumption of some oysters can also achieve the effect of promoting fluid production and benefiting taste. If you have hyperacidity or gastric ulcer. Eating some oysters properly can improve the skin. Eating oysters can beautify the skin. If you have dry skin and acne, eating some oysters can effectively solve the problem of oil secretion.
Eating is the same. You can cook garlic-flavored roasted oysters. First, you need to brush the shell outside the oyster, then smash a hole, put a knife in it to pry open the shell, and then rinse the inside. After the garlic is chopped, add a proper amount of oil to the pot and heat it. Add garlic and stir fry, then add chicken essence, salt and oysters. After washing, put it on the grill, then pour in oil and garlic and bake it. You can make oysters, locusts and tofu. First, you need to clean the tofu and cut it into dices. Then add a proper amount of water to the pot and bring it to a boil. Add vegetable oil, add some ginger and onion. After the water in the pot is boiled, add the diced tofu and continue to cook for a few minutes. Boil the oyster locust, thicken it with water starch, beat an egg and pour it into the pot. Season with pepper and salt. Sprinkle some parsley before taking out.