Family and Efficacy: home cooking recipes blood recipes heat detoxification recipes process: fried dried amaranth ingredients: main ingredients: amaranth (purple) 300 grams, 100 grams of dried spices seasoning: garlic (white skin) 5 grams of salt 3 grams of sugar 2 grams of monosodium glutamate (MSG) 2 grams of spices 5 grams of oil: 1. amaranth choose clean, into the pot of boiling water blanch slightly, fish out of the cut into segments, put into the plate with refined salt, MSG, sugar and mix well; 2. Dried spices shredded plate; 3. sit in the pot on fire pour sesame oil, garlic fried flavor, pour into the dried spices shredded fried, and then mixed into the amaranth, plate that is complete. Food compatibility amaranth (purple): amaranth avoid eating with turtle and turtle meat.