Sticky rice, black rice, sago and sorghum are all warm. It is recommended not to use glutinous rice. Glutinous rice is also a bit cold. Black rice is more nourishing. Rice is flat and millet is cold. Millet, wheat, barley, buckwheat, barley kernel, mung bean are cold in nature. Rice, corn, barley, rice candy, sweet potatoes, sesame seeds, soybeans, peas, lentils, fava beans, red beans, black soybeans, oats flat