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What are the side effects of eating too much celery? What will happen if you eat too much celery?
Celery is a cold food, and it contains a lot of crude fiber, can not be eaten in large quantities, otherwise it is easy to cause various adverse effects on health. Although eating celery can bring a lot of benefits to the human body, but there are just as many need to pay attention to the place, the following to understand the dietary rules of celery in detail.

1, eat more impact

Because celery is a cold food, eat too much is easy to lead to the spleen and stomach weak, cold, and also cause diarrhea symptoms, these will lead to the body's immune ability to reduce, thus inducing a variety of diseases, the health hazards are great. Celery also contains a large amount of dietary fiber, eat too much will cause a greater burden on the stomach and intestines, which will cause the stomach and intestines to appear a variety of symptoms, such as bloating, abdominal pain, indigestion, etc., long-term so it is more likely to induce gastrointestinal diseases.

2, other contraindications

Eating celery in addition to not eating, there are a lot of things to pay attention to. Celery contains crude fiber, so patients suffering from gastroenteritis, gastrointestinal ulcers and other diseases should not eat, so as not to lead to the deterioration of the condition, the recovery of the condition is very unfavorable. Celery can not be eaten with chicken, will damage the human body vital energy, long-term so will lead to weakness. Celery should not be eaten with turtle, will cause poisoning. Celery should not be eaten with rabbit, will lead to skin peeling symptoms.

3, nutritional value

Celery, although there are many need to pay attention to the place, but the nutrition is very rich, can bring a lot of benefits for the human body to eat celery has a thirst, clearing away heat and detoxification, anti-inflammatory and pain relief, laxative, moisten the lungs and relieve coughs, diuretic swelling, tranquilize the mind, lowering blood pressure, lowering blood lipids and other efficacy, proper consumption can also be Treatment of cough, bronchitis, tuberculosis, dysuria, constipation, edema, dry mouth, sore throat, hypertension, hyperlipidemia, headache, insomnia, neurasthenia and other discomforts.