I sell ginger tea, and sometimes buyers ask me this question. I thought it was ok at first, but now I can definitely answer it.
In order to be more responsible to the buyer, I looked up a lot of information and came to this conclusion.
Not all women can drink brown sugar and ginger tea during menstruation.
Methods/steps
1
There are two kinds of dysmenorrhea, one is called primary dysmenorrhea, which can be as painful as giving birth to a child, but the body has no organic lesions. The reason why the pain is so painful is that women will produce prostaglandin when they come to menstruation, which will stimulate the contraction of uterine smooth muscle. Because people's gastrointestinal wall also has smooth muscle, it will also be stimulated, so some girls will vomit during dysmenorrhea, which is the performance of gastrointestinal spasm.
Second, during menstruation, a large piece of endometrium falls off, blocking the cervix, and the uterus will have a natural reaction, strengthening contraction and discharge, causing pain. Especially those girls with cervical stenosis are more prone to dysmenorrhea.
Primary dysmenorrhea does not last long. Generally, the first day of menstruation hurts badly, and it will be relieved in a few hours to 24 hours. Dysmenorrhea of girls is mostly primary dysmenorrhea, which generally disappears with age after delivery or marriage. Because dysmenorrhea will affect your study or work, you can take some painkillers when the pain is unbearable.
If your stomach is uncomfortable during menstruation, you can apply it with a hot water bottle, or you can drink ginger, brown sugar and rose tea to relieve it temporarily.
Chinese medicine believes that menstrual disease is related to renal function, spleen, liver, qi and blood, uterus and so on. And dysmenorrhea can be divided into cold and heat deficiency and can be classified as pain.
The pain of drinking hot drinks is reduced, which is cold.
Pain aggravation belongs to heat,
Those who like to press and knead are all empty,
The more you press it, the more it hurts.
Dysmenorrhea due to cold coagulation and blood stasis: ginger brown sugar water: ginger 15g, appropriate amount of brown sugar, brewed with boiling water as tea.
Dysmenorrhea due to qi stagnation and blood stasis: Motherwort boiled eggs: motherwort 30g, 2 eggs, boiled in water until the eggs are cooked thoroughly, then boiled for a while, then ate eggs and drank soup.
Damp-heat dysmenorrhea: Luffa brown sugar soup: 250 grams of old Luffa is washed and chopped, and brown sugar is appropriate. Eat soup while it's hot.
Make your own brown sugar ginger tea or buy it-you can ferry beautiful women from Dolesui.
The main components of brown sugar ginger tea are ginger and brown sugar. Ginger has the effect of warming meridians and dispelling cold, and brown sugar has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and dispelling cold, and promoting blood circulation and removing blood stasis. The combination of the two can warm meridians and dispel cold, strengthen stomach and remove blood stasis.
Characteristics of deficiency-cold constitution: fear of cold, cold hands and feet, pain in the lower abdomen and waist during menstruation, even unbearable pain, often accompanied by pale face, cold sweat on the head and face, cold hands and feet, nausea and vomiting, irregular menstruation, or dark red, blood clots, pale or dark lips and tongue.
Girls with hot constitution should not drink more brown sugar and ginger tea during menstruation, and should drink less. These people are characterized by persistent dryness and heat, constipation, dry stool, upset, body heat, aversion to cold and heat, large amount, frequent cycle advancement, or prolonged time (unfinished for seven days), red tongue, yellow or no fur, etc.
If you belong to the latter, you don't need to drink more during menstruation, because you may drink too much, and you don't need to drink it often, because you will get angry after a long time.
end
Matters needing attention
Ginger tea is only suitable for girls with weak constitution, cold, irregular menstruation and dysmenorrhea.
Don't drink ginger tea before going to bed at night. Ginger is the rising sun. At night, you have to lower your yang and nourish your yin in order to sleep well.