Can gout be treated by root removal?

Can gout be treated by root removal? Gout is a disease caused by disorders of the body’s metabolic function. In order to prevent the occurrence of gout, You need to pay more attention to many aspects, including some living habits and eating habits. Share below: Can gout be cured by root removal? Can gout be cured by root removal? 1

Gout can achieve clinical remission through lifestyle intervention and drug treatment, but it cannot be cured.

For gout, you must first limit the intake of high-purine foods in your diet, because gout is a chronic metabolic disorder. Purine metabolism disorders cause elevated uric acid levels, and hyperuricemia causes It can cause urate deposition in soft tissues, joints and kidneys, inducing gout.

Therefore, in the diet, we must first limit foods with high purine, such as animal offal, seafood and some meat. Meat mainly refers to pork, beef, and mutton. Gout patients You can eat chicken, duck, and grass carp appropriately. You can eat some fresh vegetables and fruits every day, drink plenty of water, and keep your urine output above 2,000 ml to promote the excretion of uric acid.

For overweight and obese patients, they should also exercise actively, manage their weight well, see if they should be treated with uric acid-lowering drugs under the guidance of a doctor, and monitor blood uric acid levels regularly. Only by controlling the blood uric acid level within the ideal range for a long time can we avoid repeated attacks of gout and achieve clinical cure. Can gout be cured by root removal? 2

Dietary taboos for gout patients

Dietary taboos for gout 1. Avoid drinking alcohol.

Wine is a rather stimulating drink. If consumed for a long time, it will directly threaten the health of the body, and alcohol is also a taboo for gout patients.

Because the metabolism of alcohol will increase the concentration of lactic acid to a certain extent, and the increase in the concentration of lactic acid in the body will prevent the kidneys from excreting uric acid.

So for gout patients, they must abstain from alcohol, no matter how greedy they are, they must not drink.

Diet taboos for gout 2. Reduce the intake of high-calorie and high-fat foods.

High-calorie and high-fat foods will undoubtedly increase our weight and make us too obese. Clinically, it is believed that obesity will increase the incidence of gout, and obesity will also increase blood uric acid. .

Not only that, obesity may also cause other diseases. Therefore, everyone should try to keep their bodies in a normal and healthy state and control their weight appropriately.

Diet taboos for gout 3. Seafood and animal livers also need to be taboo.

We all know that seafood can induce gout. Therefore, we should try to reduce the intake of fish, shrimp and crab as much as possible, especially not to drink beer with seafood to avoid aggravating gout symptoms and causing adverse effects.

Diet taboos for gout 4. It is forbidden to eat braised meat or stewed meat to avoid causing gout.

In the process of consuming protein, we should try our best to use milk and eggs to increase the body's protein. Even if we need to eat some meat to supplement protein, we should also choose lighter cooking methods, such as braised pork. , don’t choose stewed meat, which is not good for the recovery of gout patients.

Diet taboos for gout 5. Gout patients are taboo on the intake of spicy foods.

Spicy food has a certain stimulating effect and is not good for people with any disease. Therefore, gout patients should not eat spicy food to avoid causing damage and irritation to the body.

The above taboo foods are for gout patients, so gout patients must not consume too much of the above foods, or should not continue to eat them if they can. In fact, gout is more of a lifestyle disease. As long as you can ensure a light diet and quit smoking and drinking, gout symptoms will definitely improve after a period of time.

Can gout be cured by root removal? 3

1. How do gout patients eat fruits?

(1) The truth about how eating fruits can induce gout

The latest research has found that fruits The fructose in it can cause an increase in uric acid and induce gout. This is because fructose produces uric acid during metabolism in the body, increasing the concentration of uric acid in the blood. In addition, the digestion and absorption of fructose does not require the help of insulin, and it is easy to accumulate into fat, especially visceral fat. Increased body fat content also affects purine metabolism.

(2) Which foods have high fructose content

Common fruits with high fructose content include apples, pears, mangoes, etc., while citrus, peaches, apricots, plums, etc. contain more sucrose. . Honey, especially honey that does not crystallize in winter, has a high fructose content, such as date honey, sophora honey, etc., and should be avoided as much as possible.

In addition, many commercially available sweet drinks, including fruit juices, contain fructose syrup, which will increase uric acid in the body. Gout patients should try to avoid it. Even if you eat some low-fructose fruits, you should give priority to peaches, apricots, watermelons, etc. with low sugar content instead of tangerines. At the same time, you should also control the amount, no more than half a catty a day.

(3) Key points for gout patients to pay attention to in their diet

There are many dietary opinions for gout patients, but generally speaking, the first thing is to control the total energy and the amount of purine, avoid obesity, and choose purine at the same time. For low-fat foods, try to choose a vegetarian-based diet, especially winter melon and various leafy vegetables.

In addition, ensure adequate intake of B vitamins. Many studies have shown that B vitamins, especially pantothenic acid, are helpful for the metabolism of purine in the human body, so eat more B vitamins. Whole grains and potatoes.

Of course, the most important thing is to have a reasonable dietary structure, protein 10-15, 0.8-1g per kilogram of body weight, because the synthesis of purine nucleotides requires amino acids as raw materials, and high-protein foods make purine Increased synthesis

Uric acid is also produced, which can induce gout. The fat ratio is 1:1:1. The total daily fat is controlled within 50g, and carbohydrates account for 55-65. Sufficient carbohydrates can prevent the production of keto acids. The production of keto acids will also compete with the excretion of uric acid, thereby reducing the excretion of uric acid. Therefore, even during the weight loss period, gout patients must ensure adequate intake of staple foods and cannot lose weight too quickly, otherwise keto acids will be produced by the decomposition of body fat.

2. Methods to prevent gout

1. Prevent cold and overwork

Cold and overwork can cause Disorders of autonomic nervous system regulation can easily lead to constriction of blood vessels on the body surface and internal organs, resulting in reduced uric acid excretion. Therefore, gout patients should dress warmly in cold seasons to avoid catching cold, overwork and mental stress.

2. Eat less animal offal, fish and foods with high purine content in your diet

Such as pigs, beef, mutton, ham, sausages, chickens, ducks, geese, rabbits, fish Shrimp, spinach, beans, mushrooms, etc., and peanuts should also be eaten in small amounts. Avoid alcohol, especially beer. Eat more baked pasta, alkali-containing porridge (which can promote uric acid excretion) and all root vegetables. Most fruits are edible. When you have a poor appetite, you must pay attention to supplementing sugary drinks to prevent accelerated fat metabolism and causing acute gout attacks.

3. Prevent hyperlipidemia

Hyperlipidemia can not only cause cardiovascular and cerebrovascular diseases, but also cause metabolic disorders, affect the excretion of uric acid and cause gout. The main method is to control your diet and eat low-fat, light and easy-to-digest foods.

4. Avoid excessive drinking

Avoid alcoholic beverages, including beer and wine. The ethanol contained in wine can increase the concentration of blood lactic acid, which can inhibit the secretion of uric acid by the renal tubules and reduce the excretion of uric acid; at the same time, ethanol can also increase the synthesis of uric acid. The impact of ethanol on gout is much more serious than that of food. Especially after starvation, drinking a lot of alcohol and eating high-protein and high-purine foods can often cause acute attacks of gouty arthritis.

5. Control weight and prevent obesity

Because obesity is mostly caused by metabolic disorders caused by unreasonable diet. Weight control is mainly based on diet and exercise. Vigorous exercise can also cause excessive sweating. The body loses water, which reduces blood volume and renal blood flow, affecting uric acid excretion, causing transient hyperuricemia. Therefore, gout patients should not exercise strenuously.

6. Exercise appropriately and avoid strenuous exercise

The lactic acid produced by strenuous exercise can inhibit the excretion of uric acid by the renal tubules and increase uric acid in the blood. It can also cause increased sweating. Blood volume decreases and the amount of uric acid excreted by the kidneys decreases, leading to gout.

7. Use drugs rationally to prevent increases in blood uric acid caused by drugs

Patients who take aspirin, diuretics, penicillin, anti-tuberculosis drugs, etc. for a long time should have their blood levels tested regularly. Uric acid. These drugs can inhibit the excretion of uric acid by the renal tubules. If uric acid remains high for a long time, it can lead to the formation of gout.

8. Properly deal with triggering factors

Disable or use less drugs that affect uric acid excretion, such as penicillin, high-dose thiazides, diuretics such as triamterene, vitamin B1 and B2, insulin and low-dose aspirin.

9. Actively treat gout-related diseases

Such as high blood pressure, hyperlipidemia, diabetes and coronary heart disease to prevent overweight. Obese people should actively lose weight and reduce caloric intake to reduce weight. Sugar should account for less than 50-60% of total calories.

10. Avoid long-distance walking

The onset of gouty arthritis is often related to factors such as long-distance walking, joint sprains, discomfort in wearing shoes and excessive activities, which may be caused by local tissue damage. Later, caused by the shedding of urate. Therefore, gout patients should pay attention to a balance between work and rest, avoid overwork, mental stress, infection, and surgery, and wear comfortable shoes to avoid joint damage. It is generally not recommended for gout patients to run or go on long-distance walking tours.

11. Drink tea appropriately

Be particular about drinking tea. Choosing the right tea can prevent the occurrence of gout. For example, Yufang Yufeng Drink contains cordyceps, Gynostemma pentaphyllum, plantain and other natural herbal ingredients that can inhibit gout. It can increase the quantity and activity of purine synthase and purine inhibitory enzyme in the body, and cleanse the urate accumulation in the kidneys. When the synthesis of purines in the body is reduced and high uric acid is suppressed, the incidence of gout will naturally decrease.

12. Drink more water and less soup

People with high blood uric acid and gout patients should drink more boiled water and less broth, fish soup, chicken soup, hot pot soup, etc. The osmotic pressure of boiled water is most conducive to dissolving various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion, and reduce uric acid levels. The soup contains a large amount of purine, which not only fails to dilute the uric acid after drinking it, but also causes the uric acid to increase. Therefore, the amount of water you drink every day should be at least 2000 ml. However, it is not advisable to seriously overdose. Drinking tens of thousands of milliliters of water every day is not only wasteful, but also increases the burden on the kidneys and causes water intoxication.

13. Eat more alkaline foods and less acidic foods

Gout patients themselves have purine metabolism disorders and abnormal uric acid. If they eat too many acidic foods, it will aggravate the condition and be detrimental to their health. Rehabilitation. Eating more alkaline foods can help supplement potassium, sodium, and chloride ions and maintain acid-base balance. Due to patients with endocrine disorders, alkaline substances are not easily absorbed. It is recommended to drink more soda water containing minerals, which can be absorbed in small amounts under the action of trace minerals to help improve the acidic environment in the patient's body.

14. Eat more vegetables and eat less

Eating more vegetables will help reduce purine intake, increase vitamin C, and increase fiber. Eating less can help control caloric intake, limit weight, lose weight and reduce fat.

You can eat cabbage, cabbage, carrots, celery, cucumber, eggplant, broccoli, cabbage, turnip cabbage, cabbage, lettuce, sword beans, pumpkin, zucchini, tomatoes, potatoes, potatoes, pickles, Pickles, carrots, coffee, tea, milk, eggs, seaweed and other low-purine and alkaline foods, among which carrots are the most alkaline vegetables, these are foods that are less likely to cause gout.

15. Regular physical examinations

Regularly check blood uric acid, which is beneficial to the treatment of gout. Regularly test blood sugar, liver and kidney function, B-ultrasound, nephrogram, etc. to detect heart, liver and kidney diseases early and treat them early.