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This year's dog days schedule
Dog days schedule for 2023: the first days are July 2023 1 1 day-July 20, 2023, *** 10; Zhongfu July 2, 20231day-August 9, 2023, ***20 days; Last days: August 2023 10-August 2023 19, *** 10.

1, July 2023 1 1 day, the 24th day of the fifth lunar month, the first day of the first lunar month.

2. July, 2023 12, the 25th day of the fifth lunar month, the second day of the first fall.

3. July 13, 2023, the 26th day of the fifth lunar month, the third day of the first fall.

4. July, 2023 14, the 27th day of the fifth lunar month, the fourth day of the first fall.

5. July, 2023 15, the 28th day of the fifth lunar month.

6. July 16, 2023, the 29th day of the fifth lunar month, the sixth day of the first fall.

7. July, 2023 17, the 30th day of the fifth lunar month, the seventh day of the first fall.

8. July 18, 2023, the first day of the sixth lunar month, and the eighth day of the first fall.

9. July 19, 2023, the second day of the sixth lunar month, the ninth day of the first fall.

10, July 20, 2023, the third day of June, the tenth day of the first lunar month.

1 1, July 2, 20231day, the fourth day of the sixth lunar month, the first day of mid-autumn.

12, July 22, 2023, the fifth day of the sixth month of the lunar calendar, the second day of Zhongfu.

13, July 23, 2023, the sixth day of the sixth lunar month, the third day of midsummer (great summer).

14, July 24, 2023, the seventh day of the sixth month of the lunar calendar, and the fourth day of middling.

15, July 25, 2023, the eighth day of the sixth lunar month, and the fifth day of middling.

16, July 26, 2023, the ninth day of the sixth lunar month, the sixth day of Zhongfu.

17, July 27, 2023, the tenth day of the sixth month of the lunar calendar, the seventh day of mid-lying.

18, July 28, 2023, June 11 of the lunar calendar, the eighth day of Zhongfu.

19, July 29, 2023, June 12 of the lunar calendar, the ninth day of Zhongfu.

20. July 30, 2023, the 13th day of June in the lunar calendar, the tenth day of mid-crouching.

2 1, July 3, 20231day, June 14 of the lunar calendar, the eleventh day of Zhongfu.

22. August 1 day, 2023, the 15th day of June in the lunar calendar, the 12th day of midrange.

23. August 2, 2023, June 16 of the lunar calendar, the thirteenth day of mid-crouching.

24. August 3, 2023, June 17 of the lunar calendar, the fourteenth day of mid-crouching.

25. August 4, 2023, June 18 of the lunar calendar, the fifteenth day of mid-crouching.

26. August 5, 2023, June 19 of the lunar calendar, the sixteenth day of mid-crouching.

27. August 6, 2023, June 20 of the lunar calendar, the seventeenth day of mid-crouching.

28. August 7, 2023, June 21 of the lunar calendar, the eighteenth day of mid-crouching.

29. August 8, 2023, June 22 of the lunar calendar, the 19th day of middling (beginning of autumn).

30. August 9, 2023, June 23 of the lunar calendar, the twentieth day of mid-crouching.

3 1, August, 2023 10, June 24th of the lunar calendar, the last day.

32. August 2023 1 1 day, the 25th day of the sixth lunar month, the last day.

33. August, 2023 12, June 26th, the third day of the lunar calendar.

34. August, 2023 13, June 27th of the lunar calendar, the last day.

35. August, 2023 14, the 28th day of the sixth lunar month, the fifth day of the last day.

36. August, 2023 15, the 29th day of the sixth lunar month.

37. August 16, 2023, the first day of the seventh lunar month.

38. August, 2023 17, the second day of the seventh lunar month, the eighth day of the last day.

39. August, 2023 18, the third day of the seventh lunar month, the ninth day of the last day.

40. August 19, 2023, the fourth day of the seventh lunar month, and the tenth day of the last day.

Matters needing attention in dog days

1, heatstroke prevention and cooling: The temperature is high in dog days. To avoid heat and heatstroke, try to stay in the shade, reduce the time of outdoor activities, and avoid being exposed to the scorching sun at noon. When going out, you can use protective articles such as umbrellas and sun hats to reduce direct exposure to sunlight.

2. Pay attention to sun protection: The sun is strong in dog days. When going out, you should take sun protection measures and use protective articles such as sunscreen and parasols to reduce the damage to the skin.

3. Breathable clothes: Choose cotton clothes with good breathability and avoid wearing tight and airtight synthetic fiber materials. Loose, breathable clothes help to dissipate heat and sweat evaporation, and reduce discomfort.

4. Indoor ventilation: keep the indoor air circulating, and regularly open windows for ventilation to reduce indoor heat accumulation. Electric fans or air conditioners can be used to adjust the indoor temperature and provide a comfortable environment.