Lactagogue soup, also known as prolactin soup, lactagogue soup's function: By taking lactagogue soup, the parturient can have enough milk during lactation, enough for the baby to eat. The so-called lactagogue decoction is to nourish qi and blood, soothe the liver and regulate qi, smooth the mammary glands and eliminate stasis by eating lactagogue decoction when breast milk can't meet the needs of babies. To increase the secretion of breast milk, it is generally necessary to deal with the situation of less milk and insufficient milk.

Semi-finished lactagogue soup includes: pig's trotters soup, crucian carp soup, papaya peanut jujube soup, etc. If breast massage is carried out while eating lactagogue decoction, the breast can be dredged in time, and milk secretion can be increased, with twice the result.

Fig pettitoes soup

Wash figs and pig's trotters. Put the pot on fire, add appropriate amount of water, add figs and pig's trotters, stew with low fire until cooked, and add a little salt to taste.

Features: Cooked hoofs, salty and fragrant. [ 1]

Luffa and crucian carp soup

500 grams of live crucian carp, washed and cut with a cross knife on the back. After frying on both sides, cook rice wine, add water, ginger, onion, etc., and stew for 20 minutes on low heat. 2 00 grams of towel gourd, washed and sliced, has the functions of invigorating qi and spleen, clearing away heat and toxic materials and regulating milk.

Indications: postpartum weakness and hypogalactia. [ 1]

Stewed pork feet with peanuts

2 pig feet, washed and scratched with a knife. 200 grams of peanuts, salt, onion, ginger and yellow wine, add water, boil with strong fire, and then cook with slow fire until cooked.

Indications: It is effective for yin deficiency and hypogalactia. [ 1]

Stir-fried pork loin with yellow flowers

Practice: 500 grams of pork kidney, cut open, remove the fascia gland, wash and cut into pieces. Take the oil pan and stir-fry ginger, onion, garlic and kidney flower for a while when the oil is 90% hot. When the pork loin is cooked and discolored, add 50 grams of day lily, salt and sugar, stir-fry for a while, thicken with water, raw flour and monosodium glutamate.

Indications: it has the function of tonifying kidney and promoting lactation.

Add the fish soup, cook it on high heat until the soup is milky white, add salt, and take off the pot after 3 minutes [1].

Papaya, peanut and jujube soup

[Ingredients] 750g of papaya, 0/50g of peanut/kloc-,5 pieces of jujube, and 3/2 pieces of sugar.

[practice]

① Peel, core and cut papaya.

② Put papaya, peanuts, jujube and 8 bowls of water into a pot, add slices of sugar, and simmer for 2 hours after the water boils.

Remarks:

① Papaya is rich in vitamin C, which can make skin smooth, white and beautiful if eaten frequently.

② Peanut is sweet and flat, and has the functions of promoting blood circulation and promoting lactation, invigorating spleen and appetizing, moistening lung and diuresis.

[Efficacy] Some women will have the problem of lack of milk when feeding their babies because of lack of milk after delivery. If the parturient wants to increase milk, she can drink papaya, peanut and jujube soup, which has a significant effect on increasing milk.

Pig's trotters Tongcao decoction

Ingredients: pig's trotters 1 piece, medulla tetrapanacis10g, water1500ml, and seasonings such as onion, salt and yellow wine.

Production method: put all the ingredients together, first cook with high fire, then boil with low fire, and cook for1~ 2 hours until the trotters are crisp and rotten.

How to eat: after the soup is slightly cold, eat meat with soup once a day for 3 ~ 5 days.

Efficacy: Pig's trotters are rich in protein and fat, and have strong functions of promoting blood circulation and enriching blood, while Tongcao is beneficial to water and milk.