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Which foods together are equal to vascular cleaner, which can soften blood vessels and make them unobstructed?
I bought a lot of onions and black fungus at home the other day. Auricularia auricula is a black edible fungus raw material, and onion and Auricularia auricula are a natural pair. Nowadays, the elderly are prone to cardiovascular blockage, and even lead to hypertension and cardiovascular and cerebrovascular diseases. Onions are called natural "cleaning up blood vessel garbage". Prevention is the key for the elderly to be healthier. Help clean up blood vessel garbage and make your capillaries cleaner and cleaner. But you also have to master the skills. Do you learn well? Add "a treasure" when frying onions, which is equivalent to "capillary cleaning liquid" to clean up vascular garbage and dredge capillaries.

List of production skills of fried fungus with onion: prepare 2 peppers, onion (purple onion) 1 piece, 30 grams of black fungus, a little salt, a little oil and a little vinegar in advance. The first step of production: clean the pepper and cut it into filaments. Peel the outermost layer of onion and cut it into filaments for later use. Step 2: Soak auricularia auricula in warm water until it becomes loose, boil a pot of cold water, add auricularia auricula and edible salt, and cook for about 2-3 minutes. After fishing, break into small flowers, prepare onions and black fungus, slowly cook onions and stir-fry black fungus. Step 3: In addition, boil the oil, put the black fungus into the pot twice, add a little cold water, put the shredded onion into the pot for a while, and wait for the onion to taste.

Step 4: Add a little monosodium glutamate, a little sesame oil, and a little edible salt, and turn to low heat and fry evenly twice. This cheap fried fungus with onion is ready, especially suitable for the elderly. Highlight: Onion and auricularia are a natural couple. Onions contain a lot of nutrients. Among them, onion can accelerate the metabolic balance of human body, clear away heat and fire, inhibit bacteria and disinfect, eliminate toxins in the body, improve human disease resistance and increase resistance. Secondly, Auricularia auricula is a favorite food on the dining table and a good raw material for lowering blood pressure, because Auricularia auricula contains a lot of collagen fibers and onion contains some chemicals, which can accelerate intestinal peristalsis, metabolize vascular waste, soften and purify blood vessels, and is better than "capillary cleaner". I should have known that Zaoyi onions are perfect for this thing. Do you like this fried fungus with onion?