The perilla is a plant with a special flavor, and its leaves can be eaten as a vegetable and can also be used as medicine. There are many ways to eat perilla, the following are some common ways to eat and the efficacy of the introduction:

1. Perilla drink

Perilla drink is a common way to eat perilla, the production method is as follows: wash the perilla leaves, cut into thin threads, add an appropriate amount of sugar, honey and boiled water, stirring can be. Perilla drink has the effect of clearing away heat and detoxification, moistening the lungs to stop coughing, stomach and digestion, etc., suitable for summer drinking.

2. Shiso Eggs

Shiso Eggs is a nutritious way to eat, the production method is as follows: Chop the shiso leaves, add them to the beaten egg, mix well, and put them into the pan to fry. Perilla eggs have the effect of lowering cholesterol, enhancing immunity, protecting the brain, etc., suitable for students and office workers to eat.

3. Shiso pickles

Shiso pickles are an authentic Korean dish prepared as follows: wash fresh shiso leaves, cut them into thin strips, add an appropriate amount of sugar, salt, soy sauce, ginger powder, pepper, fish sauce, mushroom powder, sesame oil, and chili pepper, and then mix them well and leave them for a while. Shiso pickles can be served with rice or noodles for a unique and delicious taste.

4. Shiso Fried Rice

Shiso Fried Rice is a simple and delicious dish made as follows: chop the shiso leaves and pour them into the cooked rice along with the egg mixture, add the right amount of salt and pepper, and stir-fry well. Shiso fried rice has a rich aroma and unique flavor, is a rare food.

In short, there are many ways to eat perilla, and each way of eating has its unique flavor and effect. In our daily life, we can choose the right way to eat perilla to regulate our taste and health care according to our own taste and needs