The effects and functions of Poria cocos:
1. Poria cocos has a certain diuretic effect, which can improve symptoms such as edema and edema.
2. soothe the nerves and replenish qi. Poria cocos has a certain regulatory effect on the nervous system, which can relieve insomnia, anxiety and other mental disorders.
3. expelling wind and relieving pain. Poria cocos has certain analgesic effect, which can relieve joint pain, muscle pain and other symptoms.
4. Adjust the immune system. Poria cocos can improve immunity and enhance disease resistance.
taboo of poria cocos:
1. Poria cocos is cold and should not be eaten in excess.
2. Pregnant women and lactating women should not eat Poria cocos.
Efficacy and function of dried tangerine peel:
1. Regulating qi and promoting digestion. Pericarpium Citri Tangerinae has a certain effect of regulating gastrointestinal function, and can relieve gastrointestinal problems such as bloating and indigestion.
2. Adjust breathing. Pericarpium Citri Tangerinae has a certain regulatory effect on respiratory system, which can relieve respiratory problems such as cough and asthma.
3. Promoting blood circulation and removing blood stasis. Chenpi has a certain antioxidant effect, which can promote blood circulation and eliminate toxins accumulated in the body.
Taboos of dried tangerine peel:
1. Dried tangerine peel is irritating to some extent, so it is not suitable for large quantities or long-term consumption.
2. Pregnant women and lactating women should not eat dried tangerine peel.
3. Pericarpium Citri Tangerinae should not be used with drugs, so as not to affect the efficacy.