Suggestion:
1, white-haired patients should be cheerful, not anxious and nervous, and work and rest should be combined;
2, adjust the diet structure, don't be partial to food, eat more beans and vegetables, spinach, potatoes, animal offal and other foods rich in copper;
3, insist on combing your hair and increase blood circulation;
4, the law of life, so that vascular nerve regulation is in a normal state.