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What does the brain eat with too much white hair?
Hello, the direct cause of white hair is mental factors. High mental stress makes the blood vessels supplying hair nutrition spasm, which hinders the function of secreting melanin. Affect the synthesis and transportation of pigment particles; Secondly, malnutrition, such as lack of vitamins and trace elements.

Suggestion:

1, white-haired patients should be cheerful, not anxious and nervous, and work and rest should be combined;

2, adjust the diet structure, don't be partial to food, eat more beans and vegetables, spinach, potatoes, animal offal and other foods rich in copper;

3, insist on combing your hair and increase blood circulation;

4, the law of life, so that vascular nerve regulation is in a normal state.