Braised Potatoes

“I don’t like to eat greasy meat these days, so let’s use vegetarian dishes to make meaty food. Haha. This is my strength. Potatoes are rich in potassium. , can effectively prevent high blood pressure. When the human body consumes too much salt, the sodium content in the body will be high, and potassium will be insufficient, causing high blood pressure. Therefore, eating potatoes regularly can replenish the required potassium content in the body in a timely manner. ; In addition to having a health-care effect on brain cells, the vitamin C in potatoes can also reduce cholesterol in the blood and make blood vessels elastic, thus preventing arteriosclerosis. ”

Ingredients

Main ingredients

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Potatoes 300 grams

Accessories

Star anise

1 piece

Table salt

2 grams

Soy sauce

1 spoon

Chives

1 piece

Ginger

1 small piece

White sugar

1 spoon

Water starch

Appropriate amount

Vegetable oil

Appropriate amount

Water

Appropriate amount

Tips for using ingredients

Audrey Hepburn in Pots

The Corning Amber Pot that stirred up the entire food industry

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Braised Potatoes Method

1.

Peel the potatoes and cut them into hob pieces

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2.

Put oil in the pot and fry the potatoes

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3.

Fry until the skin is slightly brown and remove. Oil control

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4.

In another pot, add a small amount of oil and sauté the star anise and scallions until fragrant

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5.

Add the fried potatoes and stir-fry

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6.

Add sugar, soy sauce and salt and stir-fry evenly

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7.

Add water and bring to a boil

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8.

Turn to medium heat and cook until the soup is concentrated and add water and starch

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Picture of finished braised potatoes

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Bonus points tips

Cooking tips

Potatoes should be fried first, so that they will be crispy when stewing. Not easily broken.