Lotus root, southern milk, curd .

Practice:

1, lotus root sliced, blanched in boiling water

2, hot pan with a little peanut oil, blanched lotus root into the stir-fry

3, plus two pieces of breast milk, curd a piece of friends who like the flavor of a piece of curd

4, spatula will be the double milk and lotus root mixing with a little water, covered with the lid of the pot and cook! Half a minute

5, uncovered taste test, if it is too light you can add a little salt and soy sauce to taste. Start

Sweet and sour lotus root slices

Practice:

1, lotus root peeled and thinly sliced, immersed in water;

2, put enough water in the pot, after the water boils, into the lotus root slices, the water blanch for a minute can be opened;

3, fish out of the slices of lotus root into the cool water to cool, filtered off the water;

4, add sugar, vinegar, salt, and then mix it well.

Practice:

1, the lotus root section, peeled and washed, along the length of a cut in half, and then cut into thin slices of the top knife, into the pot of boiling water in a slightly hot, and then drain the water to be used.

2, frying pan on high heat, pour 3 tablespoons of oil, burned to warm, the next minced onion, ginger, immediately cooking vinegar, add soy sauce, salt and broth 4 tablespoons, add the lotus root slices stir fry, thickening with water starch, dripping pepper oil, stir-fry evenly out of the pot

Honey dates lotus root

Raw materials: Lotus root, pitted jujubes, rock sugar, honey.

Practice:

1, lotus root washed and peeled, cut into thin slices, into the cool water to soak; dates washed;

2, boiling pot pour into the right amount of water (in order to not over the slices of lotus root as appropriate), high heat to boil into the lotus root slices, jujubes and rock sugar, simmering until the water is almost all evaporated;

3, take out the slices of lotus root and jujubes into the refrigerator, drizzled with honey before serving.

4.

Fried Lotus Root Slices with Pork

Ingredients: Pork, Lotus Root, Soy Sauce, Dark Soy Sauce, Garlic, Sugar, Wine, Salt to taste.

How to do:

1, the meat and lotus root slices to be used;

2, the frying pan, burst incense garlic, under the meat stir fry;

3, under the soy sauce, soy sauce seasoning color;

4, under the lotus root slices, salt, cooking wine and stewed for a while;

5, before the pan, under a teaspoon of sugar stir fry on the line.

Cool Lotus Roots

Materials: Fresh Lotus Roots (choose the tender white)

Seasonings: Salt, Sugar, Vinegar (white vinegar will be more pure), Chili Oil, Pepper Oil, Szechuan Oil, Chicken Essence, Garlic. (Which is more or less, which do not want to rely on their own favorite it)

Methods:

1, fresh lotus root peeled and cleaned

2, cleaned fresh lotus root thinly sliced

3, lotus root slices into the boiling water to boil, about a minute

4, fishing out the slices of lotus root into the ice water to soak (This is a very important step, affecting the texture)

5, put the seasonings The first thing you need to do is to make sure that you have a good idea of what you're doing and what you're doing.