The efficacy and function of Tomson's spirulina tablets
Tomson's spirulina tablets strengthens the resistance and regulates the body function for people with poor immunity. The main effects of Tomson Bianjian spirulina tablets are as follows:
1. Improve immunity. Spirulina is rich in polysaccharides and physiologically active substances, which can obviously promote the growth of human immune organs, improve the body's non-specific cellular immune function and specific humoral immune ability, thus regulating and improving human immunity.
2. Improve physical fatigue and resist hypoxia.
3. Provide rich protein, vitamins and minerals for human body, and solve the problem of malnutrition.
4. Regulating blood lipid and lowering cholesterol can reduce hypertension and prevent heart disease.
5. It is rich in iron and chlorophyll, and has a remarkable effect on improving anemia.
6. Adjuvant treatment of gastritis and gastric ulcer. Most patients with gastropathy belong to hyperacidity, which leads to gastritis, gastric ulcer and other diseases. Spirulina is an alkaline food and has obvious effects on gastropathy.
7. Suppress tumor. It is rich in anti-tumor factors-phycocyanin and phycocyanin, which can effectively prevent the metastasis and spread of tumor cells.
8. Spirulina can provide patients with liver diseases with high protein and vitamins, thus improving and improving the patients.
9. It can not only increase nutrition, but also change acidic constitution, which has a significant effect on the stability of diabetes.
1. It is high in protein, low in fat and rich in natural plant vitamins, which is helpful for removing toxins from the body, caring skin and slimming.
how to eat spirulina for health care people
For people who want health care, it is usually 2 grams per meal half an hour before meals, twice or three times a day. If it is to fight physical fatigue, the dosage can be appropriately increased, which can be about 2-4 grams. If you want to improve your anti-disease ability, you can drink 3 grams each time and 3 times a day. In addition, if you are malnourished and want to increase your appetite, you can also eat 3 times a day, about 3 grams each time.
will staying up late reduce immunity?
staying up late will reduce immunity.
if you stay up late more, your normal metabolic function will be affected, and you will be easily tired and depressed. If you don't adjust in time, your immunity will decline.
the meaning of immunity
in medicine, immunity is an ability of the human immune system to protect itself, and one of its main tasks is the body's ability to resist infections such as bacteria or viruses. In short, the whole process of recognizing and eliminating antigenic foreign bodies is called immunity.
A sound immune system has three functions:
1. Defensive function: protecting the body from damage, helping the body to eliminate foreign bacteria and viruses and avoid diseases.
2, stable cleaning function: constantly remove aging and dead cells, and keep the body clean and updated.
3. Monitoring function: identify and remove cells with chromosome aberration or gene mutation in time to prevent cancer.
The immune system is a system in which many links work together, and different links play different roles. Some people's immunity is innate, and the other parts need to be perfected and matured day after day. Immune changes after the baby is born:
After the baby is born, because the development of each system is not complete, it takes 2-3 years for its immune system to be truly activated and play its role, so during this period, the child's own immune function is quite low, and it is easy for pathogens to take advantage of it. However, breast-fed children rarely get sick, because the immunoglobulin (antibody) of the mother can be transmitted to the baby through milk, mainly colostrum, so that the baby has the ability to resist diseases.
In addition, the baby can also get some antibodies from the mother's placenta during the fetal period. So generally speaking, babies within 6 months are not easy to get sick. After 6 months, the concentration of immunoglobulin from the mother in the baby gradually dropped to the lowest point, and at the same time, its own immune system has not been activated, and it has entered what is called "physiological immune insufficiency period" in medicine. In this period, the content of immune substances in the baby's body is very low, and the resistance is relatively poor, which is very vulnerable to diseases.