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After the autumn, the child which "three do not eat, three should do", can protect the spleen and stomach do not cough?

After the fall, due to the dry air, many children may have coughing symptoms during this time. So as the baby moms have to pay attention to, take your after the autumn rain must pay attention to the child's health, some things are not to eat, some things are not to do.

Don't eat spicy food. Because the weather itself is already very dry after the beginning of autumn, if we eat spicy food at this time, my words then it will stimulate our spleen and stomach, causing cough. Sometimes when we eat spicy food, if too quickly cause choking cough, will be very difficult, let alone eat to our stomach.

Don't eat cold food. In the fall when the weather is changing, if you always eat cold food, a little inattention will be cold and cough. So in winter, we eat food as much as possible to heat to eat, do not eat cold, not as reckless as in summer.

Don't eat junk food. Although in the fall the weather is cooler, many children's appetites become better, want to eat everything, but we can not always take children to eat junk food. Because junk food is very unhealthy and hygienic, if you always let your children eat junk food, then they can't keep up with their nutrition and it may also lead to obesity.

Don't touch cold water too often. The resistance of children is very low, and if you always touch the cold water, it may cause a cold. If a child catches a cold during this time, it can be very serious, such as coughing and laryngitis, which can be very serious.

Don't always take off a lot of clothes. In the fall, we generally have to add a coat, but for small children to add some clothes must pay attention to, never in the small children just started to run tired, play hot time to take off the clothes.