Dietotherapy for myocardial ischemia-food that can be eaten at will
1, vegetables, such as onion, garlic, cauliflower, mung bean sprouts, lentils, etc.
2. All kinds of melons, fruits and tea.
3. All kinds of cereals, especially coarse grains.
4. Bean products.
5, bacteria and algae, such as mushrooms, fungus, kelp, seaweed and so on.
Dietotherapy for Myocardial Ischemia —— Food for Proper Eating
1, fish, including most river fish and marine fish.
2. Milk, including skim milk and its products.
3. Vegetable oil, including soybean oil, corn oil, sesame oil, peanut oil, fish oil and olive oil.
4, eggs, including egg white, whole eggs (2~3 per week).
5. Lean meat, including lean pork, beef and poultry (peeled).
How to care for myocardial ischemia in summer?
(1) Adjustment of medication
Under the guidance of specialists, myocardial ischemia nursing makes some appropriate adjustments to the drugs used to treat cardiovascular and cerebrovascular diseases at ordinary times, or increases the dose of a certain drug or increases a certain drug; Patients with a history of angina pectoris can take preventive medication.
(2) the movement is appropriate
Exercise should be carried out in the early morning when it is cool, and myocardial ischemia care should not be exercised in the scorching sun. The activity intensity should be moderate, and the time should not be too long, so as to reduce the heart load, reduce the myocardial oxygen consumption and prevent the myocardial ischemic attack.
(3) light diet
In summer, people's digestive tract function declines, their appetite declines, and their diet should be light. For myocardial ischemia care, they should eat more fresh vegetables, fruits, black fungus, bean products, etc., and eat some lean meat and fish appropriately, and try to eat less greasy or high-fat foods. The food should not be too salty, too much salt will raise blood pressure.
(4) heatstroke prevention and cooling
Wear a sun hat and keep enough water when you are outdoors or working to prevent angina pectoris caused by coronary artery blood supply reduction and myocardial ischemia due to peripheral blood vessel dilatation and insufficient blood volume. When the weather is sultry, you can turn on the air conditioner indoors, but the temperature should not be too low and the time should not be too long. Generally, it is appropriate to use about 25℃, which can not only adjust the indoor temperature, but also reduce the humidity of the indoor air and improve the oxygen content in the air.
(5) Living in an orderly way
Because of the summer heat, I fall asleep late at night, so it is not advisable to get up too early in the morning for myocardial ischemia nursing, and take a proper rest at noon to supplement the lack of sleep. This is also very important in the nursing of cardiac ischemia in summer.
Warm reminder
Myocardial ischemia is very troublesome, for example, symptoms such as palpitation, chest tightness, shortness of breath or chest pain during sexual life or forced defecation will bring serious harm to patients. Therefore, I hope that patients can actively cooperate with doctors and pay more attention to these nursing matters in their daily lives.
Myocardial ischemia refers to a pathological state in which the blood perfusion of the heart is reduced, resulting in a decrease in oxygen supply to the heart and abnormal energy metabolism of the heart, which cannot support the normal work of the heart. The common cause is coronary atherosclerosis, followed by inflammation. Many patients with myocardial ischemia will be treated, which is correct, but we must not forget some dietary adjustments in daily life, which can also play a certain auxiliary role.
Dietary considerations for patients with myocardial ischemia
1, control calories and maintain ideal weight.
2, a small number of meals, avoid overeating, dinner should not be overeating, otherwise it is easy to induce acute myocardial infarction.
3. Provide rich vitamins.
Vitamin c can promote cholesterol to produce cholic acid, thus reducing blood cholesterol; It can also improve coronary circulation and protect blood vessel wall.
4. Control the quality and quantity of fat intake.
Many studies have proved that eating a lot of fat for a long time is the main factor causing arteriosclerosis in animals. Moreover, it is proved that the quality of fat has a greater influence on blood lipids and should be properly controlled.
5. Ensure the supply of necessary inorganic salts and trace elements.
Iodine can inhibit the absorption of cholesterol by intestine and reduce the deposition of cholesterol on blood vessel wall, so it can slow down or prevent the development of atherosclerosis. Eating iodine-rich seafood such as kelp and laver can reduce the incidence of coronary heart disease. Dietary calcium, magnesium, potassium, sodium, copper and chromium are also related to the pathogenesis of myocardial ischemia.
6. Control sugar intake.
This is a very important item in dietotherapy for patients with myocardial ischemia. Carbohydrate is the main source of body heat energy. Excessive intake of carbohydrate can cause excess heat, which can also be converted into fat in the body, causing obesity and raising blood lipids.
7. No alcohol.
Alcohol can accelerate the heart rate and aggravate myocardial hypoxia, so alcohol should be banned.
8. Appropriately increase dietary fiber intake.
Dietary fiber can adsorb cholesterol, prevent cholesterol from being absorbed by human body, promote cholic acid to be discharged from feces, and reduce cholesterol production in vivo, so it can reduce blood cholesterol. Therefore, there should be enough dietary fiber in the diet to prevent and treat myocardial ischemia.