Barley is a good food to eliminate summer heat, in the summer, we can add some red beans in it, made of red beans and barley porridge, the effect of elimination of dampness is very good, in life, eat more barley on the body has great benefits.
What does Job's Tears look like
Barley belongs to the seed kernel of Job's Tears, a plant in the family of gramineae. In appearance it is oblong, 5-8 millimeters long, 4-6 millimeters wide and up to 3-4 millimeters thick. The ventral surface is broadly furrowed with a brown seed cord at the base, and its texture is powdery and firm, with two main colors, white or yellowish-white.
The color of Job's tears is white or yellow-white, with a little powdery, very nice. The leaves of Job's Tree are broad and glabrous, the seeds have a hard outer covering, the involucre is ovate, the surface is brownish-gray with most markings. And its fibrous roots are thicker, at 3 millimeters in diameter.
Also, the wild Job's tears are an annual herb, also known as Job's beads, grass beads, back to the rice and so on. Its stalks are about one meter high, stalks are much branched, the leaf blades are broadly spread like bamboo leaves. Racemes axillary, fruit oblong, hard texture
C薏米产地
薏米主要分布在亚热带地区，我国分布范围十分广泛，栽培历史比较悠久。 Job's tears are known as the king of the world's graminaceous plants, in Europe is a friend of life and health. Its nutritional value is very high, not only can be eaten, but also can be used in medicine.
Which, Guangxi Guilin Job's tears is more famous, the region's production of Job's tears with pure seeds, large particles, containing starch, sugar, fat, cooking sticky strong, sweet and delicious characteristics. Moreover, Guilin has a mild climate and fertile, moist soil, which is particularly suitable for the growth of Job's tears.
What are the effects and roles of Job's tears
1, the treatment of skin roughness
Many people know that Job's tears have the effect of beauty, then the relative Job's tears of course, can treat the skin roughness, this is because Job's tears are also rich in proteolytic enzymes, this material into the body can soften the keratin. The reason for this is that barley is also rich in proteolytic enzymes.
Can be a good treatment for some skin roughness or warts, long-term adherence to you will find that the skin is getting better and better, in addition to long-term use of Job's tears can also accelerate the body's metabolism, the love of beauty of women do not know!
2, the prevention of cardiovascular disease
If you consume 50-100 grams of Job's tears every day, you can reduce blood cholesterol as well as triglycerides, and can prevent hyperlipidemia hypertension, stroke, cardiovascular disease, as well as heart disease; and Job's tears are also rich in water-soluble fiber.
Can adsorb bile salts, so that the intestinal absorption of fat worse, and thus reduce blood fat, lower blood sugar. Therefore Job's tears can prevent cardiovascular disease.
3, spleen and stomach, promote metabolism
Barley due to the presence of a variety of vitamins and minerals, to promote metabolism and reduce the gastrointestinal burden of the role of the disease or illness can be used as a disease or after the frail patients with the complementary food, regular consumption of Barley food on chronic enteritis, indigestion and other diseases also have an effect.
C薏米具有容易消化吸收的特点，无论用于滋补还是用于医疗，作用都很缓和。 In addition, barley has the role of strengthening the spleen, add an appropriate amount of barley in white porridge and simmer together, can strengthen the spleen and stop diarrhea, relieve bloating and other symptoms.