1. It can supplement the body with rich carotenoids. Carotenoids are important raw materials that make up the retina. Eating steamed pumpkin appropriately to supplement carotenoids can relieve visual fatigue and improve vision, especially in the dark. The benefits in terms of vision level are more obvious;

2. From the perspective of traditional Chinese medicine, it can detoxify and reduce swelling. For lung abscess, asthma syndrome, pain and swelling, and poisonous bee wounds, if you eat steamed pumpkin appropriately, it can detoxify. Swelling Benefits.