Use purple rice, with strong satiety and low fat and calories!

Purple rice balls not only look more beautiful, but also are very appetizing, so they have a special taste that can't be described, and the taste is also very good. This is also an ordinary rice ball, which can't be compared. So this kind of purple rice ball is very popular among adults and children, so I'll share with you today how to make it. It doesn't need concave-convex shape, and the making method is very simple. In addition, it can also have a strong sense of fullness. It is also a low-fat and low-calorie food, which is very suitable for girls who want to lose weight. Usually, you can put more, so it is very convenient to eat at home or take it to the company for lunch.

Blood glutinous rice and purple rice are not the same thing, and the differences are as follows:

1, the appearance is different: blood glutinous rice is rice with purple seed coat; Purple rice is a variety of rice and belongs to glutinous rice.

2. Different producing areas: the main producing area of blood glutinous rice is Changshu, Jiangsu; Purple rice is only cultivated in a small amount in Hunan, Sichuan, Guizhou, Yunnan, Shaanxi, Enshi, Hubei, etc. It is a more precious rice variety.

3, different effects: the effect of blood glutinous rice It has the effects of nourishing the liver, caring skin, and smoothing the skin, and is suitable for people with malnutrition, pale face, dry skin and thin body. Purple rice has the effects of enriching blood and benefiting qi, warming spleen and stomach, and has a certain curative effect on stomach cold pain, thirst quenching, frequent micturition at night and other diseases.