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What kind of soaking water does lotus leaf have good effect?
Lotus leaf can be soaked in water with other ingredients for drinking. The following are some suggestions:

1. Lotus leaf and osmanthus fragrans: Lotus leaf has the effects of clearing away heat and toxic materials, lowering blood fat and lowering blood pressure, while osmanthus fragrans is rich in aromatic oil, which can improve the body's immunity and enhance physical fitness.

2. Lotus leaf and green tea: Both lotus leaf and green tea are rich in antioxidants, which can help protect the heart and blood vessels, lower blood pressure, relieve fatigue and provide a refreshing taste experience.

3. Lotus leaves and chrysanthemums: Lotus leaves and chrysanthemums have the effects of clearing away heat and toxic materials, lowering blood fat and blood sugar, which can help the liver to detoxify and relieve fatigue.

4. Lotus leaf and coix seed: Lotus leaf and coix seed are both Chinese herbal medicines, which can be drunk together in water, and have health care functions, promote body metabolism and regulate water balance in the body.

To sum up, lotus leaf can have a good health care function when mixed with osmanthus, green tea, chrysanthemum, coix seed and other ingredients. However, the specific collocation needs to be customized according to personal physical condition, taste preference and calorie demand.