1. Adjust the diet
Spleen deficiency patients mostly have indigestion, patients can eat yam, radish, winter melon, sweet potato, celery, crucian carp, fava beans, mushrooms and other foods to promote digestion, but also can eat more fresh fruit.
2. Improve your lifestyle
Patients with spleen deficiency need to maintain a regular routine, avoid staying up late, overwork, and increase exercise to promote gastrointestinal peristalsis, as well as avoiding drug or alcohol abuse to prevent aggravation of all kinds of discomforts caused by spleen deficiency.
3. Medications
Patients with spleen deficiency can follow the doctor's instructions to take Chinese medicines such as Ginseng and Atractylodes Macrocephalae, Ginseng and Spleen Health Pills, Baohe Pills, and Xiangsha and Six Gentlemen's Pills, etc., to regulate the spleen and stomach when the condition is serious.