Self-care for chronic colitis is the key to preventing recurrence and curing the disease;

1. In addition to avoiding cold and controlling emotions, diet is a very important aspect. During the attack and remission stages of this disease, beans and bean products, wheat and flour products, as well as garlic, leeks, yam, preserved eggs, cabbage, peanuts, melon seeds and other gas-producing foods should not be eaten. Because once eating occurs, gas in the gastrointestinal tract increases and gastrointestinal motility is affected, which can induce the disease and even aggravate the symptoms.

2. Persimmons, pomegranates, and apples all contain tannic acid and pectin, which have astringent and antidiarrheal effects. They can be consumed in moderation for chronic colitis. Be sure to go to a regular traditional Chinese medicine hospital. After diagnosis, take active treatment to ensure physical and mental health!