1, oysters should not be eaten raw.
There are many pathogenic microorganisms such as bacteria, viruses and parasites in oysters, which are easy to be eaten raw and infected with diseases. High temperature heating can kill these bacteria and viruses, so oysters need to be cooked before eating.
2, should eat fresh oysters.
If oysters are not fresh, eating them will easily cause food poisoning. Oysters are rich in nutrients such as protein. Once they are left too long, these nutrients will become nutrients for bacteria, accelerate spoilage and make people feel uncomfortable after eating them.
3. Who should not eat oysters?
Most people can eat oysters. However, people with oyster cold, weak constitution, spleen and stomach deficiency and diarrhea should not eat more; People who are allergic to seafood and patients with skin diseases should not eat oysters.
4. What can't oysters be eaten with?
Oysters cannot be eaten with beer. Beer has a high purine content, and oysters, as a member of seafood, have a high purine content, so eating them together is easy to cause gout.
Oysters should not be eaten with celery, otherwise it will reduce the absorption of zinc.
5. What goes well with oysters?
Concha Ostreae and tofu together with stew soup are delicious and nutritious, which can provide protein, calcium, zinc and other nutrients for human body. Concha Ostreae and wax gourd have diuretic and detumescence effects, especially suitable for people with edema.
6. The benefits of eating oysters
1, delay aging and reduce wrinkles
Oysters contain a lot of nucleic acids, which play a very important role in the synthesis of protein, so they have the effects of delaying aging and reducing wrinkles. With the continuous growth of age, the ability of human body to synthesize nucleic acid will gradually decrease, and the substance can only be ingested from food. Therefore, oysters have many functions, such as delicate skin, beauty beauty, nourishing yin and blood, lowering blood pressure, and strengthening the body. Therefore, oysters are regarded as delicious seafood and bodybuilding food.
2. Protect the liver
In ancient times, people said that eating oysters can prevent drunkenness, which is also because the trace elements contained in the liver and oysters have detoxification effects. Zinc can activate liver enzymes. Taurine, protein and other nutrients together can effectively protect liver health. Therefore, Xiao Bian suggests that you can always eat oysters according to your own situation. Especially people with poor liver should eat more.
3, puzzle and brain
Taurine, brain gold and pentaenoic acid contained in oysters are important nutrients needed for intellectual development. Glycogen is a form of energy storage in human body, which can improve the efficiency of physical and mental activities. Relevant pharmacological experiments show that the use of oyster shells can obviously increase the zinc content in the body, thus increasing the ratio of zinc to cadmium in the human body, which is conducive to improving and preventing hypertension and hyperlipidemia, and plays a role in strengthening and protecting the brain.
4. Anti-cancer
According to the research report published by the National Cancer Research Center, it is clearly pointed out that the ingredients contained in oysters can remove free radical glutathione, which is 4-6 times that of small intestine cells and at least 2 times that of other organs such as liver. Cooking porridge with oyster meat and japonica rice can achieve good anticancer effect. Oyster meat contains 18 kinds of amino acids, B vitamins, glycogen, taurine, calcium, iron, phosphorus, zinc and other nutrients, which can improve human immunity if eaten regularly. Helps to prevent cancer and fight cancer.