Shape filling has always been a better method for us. Just like people with fractures drink bone soup, some of them are right, but it is unreasonable to drink bone soup to supplement calcium or kidney, especially bone soup to supplement calcium. This is what many people think, but it is actually a rumor.

In fact, bone soup contains very little calcium, which is not as good as the calcium contained in milk, so drinking bone soup can't supplement calcium, and the effect is very bad. Moreover, the purine content in bone soup is very high, and the overall nutritional value is very low for some people who want to lose weight or drink calcium supplements.

But bone soup can also increase energy intake for people with poor appetite, low stomach acid and light weight. It can also stimulate their gastric acid secretion and improve the taste of food.

But we need to know that bone regeneration after fracture depends on the action of periosteum and bone marrow, so bone soup can't supplement calcium, he added. It's just a lot of fat.

Then patients with hyperlipidemia can't drink bone soup, because bone soup takes a long time to cook, so the content of good fat will be a lot. If you drink bone soup often, it will make people fat and cause hyperlipidemia. If you have hyperlipidemia yourself, it will aggravate your condition.

There are also patients with high uric acid gout, because the soup contains a lot of purine, which will increase uric acid. If people with this disease drink bone soup, it will also aggravate the condition.