You can eat.
Ram's horn honeydew melon is a very nutritious fruit, which is rich in vitamins and dietary fiber and other components, the skin and seeds are edible. Ram's horn honey melon seeds are more tender, which is rich in dietary fiber, after eating can play a role in promoting gastrointestinal peristalsis, digestive role.
The skin of lamb's-horn honeydew melon is also rich in nutrients, can be eaten directly, but before eating it must be cleaned, it is best to use salt to scrub it.
2 羊角蜜甜瓜减肥适合吃吗You can eat a little bit in moderation.
Ram's horn honey melon calories are not very high, 100g of ram's horn honey melon calories for 26 calories, weight loss during the period can eat a little bit of ram's horn honey melon in moderation. And croissant honey melon in the dietary fiber component has a good sense of satiety, at the same time can play a role in promoting gastrointestinal peristalsis, eat a little bit in moderation also helps to lose weight.
But the sugar content in the croissant honeydew melon is high, if you eat too much, it will easily lead to obesity.
3 羊角蜜甜瓜是凉性的吗It is cool.
The rams' crook melon is a kind of melon, belonging to the cold fruit, so when consumed must not eat too much at once, otherwise it will cause some stimulation to the stomach. Sheep's horn honey melon is rich in protein, carbohydrates, carotene, vitamins, niacin and a variety of mineral elements and other nutrients, moderate consumption can play the role of laxative, thirst.
4 羊角蜜甜瓜不适合哪些人吃 Diabetic patients羊角蜜甜瓜中含有高的糖分，因此糖尿病患者最好不要食用，否则很容易导致血糖升高从而引起不适，建议糖尿病患者一定要遵循低糖饮食原则。
The cold spleen and stomach crowd羊角蜜甜瓜 belongs to the cold food, so the cold spleen and stomach must be a small amount of people to eat, otherwise it will aggravate the body's cold, which can easily lead to abdominal pain and diarrhea.