First of all the preparations are:
1, cowpea horns washed, cut into segments (a finger long) standby;
2, garlic minced, sesame sauce diluted with cool white water, will be added to all kinds of seasoning at a time,
2, garlic minced, hemp sauce with cold white boiled diluted, will be added at once to all kinds of seasoning. Note that the sugar and vinegar to put more!
3, boil water, boil under the cowpea angle, to become dark green after fishing, cooled down and drizzled with seasoned sesame sauce can be eaten
a, cold cowpea angle
practice:
1, cowpea washed and cut into segments;
2, blanched in the boiling water and then stand by to cool;
3, will be crushed garlic standby;
4, in the cowpeas sprinkled with appropriate salt, sugar, soy sauce, a little vinegar, add garlic and mix well.
Two, fried cowpeas practice is as follows:
1, the cowpeas clean, picked into segments spare.
2, pat flat two garlic, oil pan, stir fry the flavor, under the cowpeas. Stir fry for a few moments, add a little water (or broth), and finally add monosodium glutamate, salt can be out of the pot.
Garlic cowpeas:
①Wash cowpeas and cut them into sections, blanch them in boiling water and cool them.
②Garlic peeled and mashed, sesame paste water, add soy sauce, salt, monosodium glutamate, sesame oil and garlic paste, mix well, pour on the cowpeas can be.
Of course, there are many, many more ways to make cowpeas in life, more than people can eat. In fact, in addition to being delicious, cowpeas also have a certain health value. Because the cowpea itself has the effect of nourishing the stomach and tonifying the kidneys, in addition, cowpeas also have the effect of detoxification. When necessary, cowpeas can also be used to treat urinary tract diseases, and it also has the effect of laxative.
The above are some of the regular practices, I hope you can learn,
Wish you well, if you are satisfied with the answer, please adopt, encourage the encouragement of enthusiasts ~~~~~~~