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Which is more nutritious, tiger prawns or green prawns

The green shrimp is more nutritious.

Green shrimp has high nutritional value and is a type of freshwater shrimp. The protein content in green shrimp is high, but also has the function of brain tonic. Green shrimp contains a variety of amino acids and lecithin needed by the human body, after eating can be supplemented with nutrients. Green shrimp meat has a lot of protein and carbohydrates, carbohydrates can be converted into energy to meet the needs of people's activities. Green shrimp skin contains a lot of astaxanthin, fermium, phosphorus and potassium, the human body needs nutrients, but also belongs to the low-fat high-protein health food.

green shrimp buying tips

1, body shape curved. Fresh shrimp is to be complete head and tail, head and tail and the body is closely linked, shrimp body is more quite, there is a certain degree of elasticity and curvature, if you choose to shrimp head and body, shell and meat connected to the slack, head and tail easy to fall off or separate, can not maintain its original curvature, then it is very likely that the shrimp is not fresh, it is more likely that it has been a dead shrimp.

2, dry body surface. Fresh shrimp body appearance of clean, dry feeling by hand. But when the shrimp body nearly deteriorated, a layer of mucus secretion under the shell of the granular cell disintegration, a lot of mucus seepage to the surface, touching the slippery feeling. If the shrimp shell sticky hands, that shrimp has been spoiled.

3, bright color. Different types of shrimp, its color is slightly different. Fresh shrimp, Rochester shrimp, grass shrimp green, sea-caught shrimp pink, bamboo shrimp, shrimp have black and white pattern slightly pink. If the shrimp hair black is not fresh shrimp, the whole shrimp color is darker, not bright, but also shows that has deteriorated.