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Sweet potato home cooking delicious preparation method is simple
Sweet potato is a very important cash crop in China, and the nutritional value of sweet potato is very high. Do you know how to make sweet potatoes in your normal life? Below, I'll introduce you to the practice of sweet potato.

How to eat sweet potatoes: sweet potato date cake

Sweet potato date cake ingredients to prepare

date mud moderate, sweet potato a, glutinous rice flour moderate, Cheng flour moderate sesame a little.

Method Steps

1, the sweet potato peeled and cut, cut into pieces, into the steamer pot on high heat for 20 minutes, pressed into the puree;

2, and then mixed into glutinous rice flour and clarified flour, kneaded into a dough and divided into small doses, flattened;

3, and then put the date paste in the middle, wrapped, pinched and rolled round, gently flattened, dipped with sesame seeds;

4, pan In a little oil, put the cake, fry on low heat until golden brown on both sides.

The way to eat sweet potatoes: pulling sweet potatoes

Sweet potato date cake ingredients to prepare

2 pieces of sweet potatoes, 70 grams of sugar, vinegar 1 tablespoon, 500ml of oil.

Method Steps

1, the sweet potatoes to the sediment scrape the skin and cut into pieces, the pot of hot oil;

2, the sweet potato pieces into the pot, medium heat and slow frying, frying to the outside of the crunchy and tender to be used.

3, put a little oil in the pot, add sugar, slowly simmer until melted, add a little vinegar;

5, simmer into the syrup becomes yellow, red into the sweet potato pieces, stir fry evenly, plate can be.

How to eat sweet potatoes: baked sweet potatoes with cheese

Sweet potato date cake ingredients to prepare

Sweet potatoes, shredded cheese, small pieces of butter, yogurt, condensed milk, sliced almonds.

Method Steps

1, wash the sweet potato cut in half, into the pot steamed;

2, the sweet potato center scooped out part of the flesh, put into a bowl, add the right amount of butter and yogurt, condensed milk mix well;

3, and then mix the sweet potato flesh back into the sweet potato, the top of the sprinkling of some slivered almonds, into the baking dish;

4, into the 200 degrees oven. Bake about 10 minutes golden brown can be removed.

How to eat sweet potatoes: Sweet Potato Fungus Soup

Sweet Potato Date Pudding Cake Ingredients Preparation

1 sweet potato, dry fungus 1, goji berries.

Method Steps

1, dry fungus run soft with warm water, sweet potato peeled and block, wolfberry washed;

2, soaked fungus into the pot, add water to cook until soft and sticky, and then into the sweet potato block;

3, cook for 10 minutes into the sweet potato to cook, put in goji berries, cook for about 5 minutes can be.

Sweet potato practice related articles :

1. home sweet potato sweet soup practice

2. 4 kinds of delicious sweet potato soup practice

3. three kinds of sweet potato practice

4. two kinds of sweet potato practice

5. 4 kinds of different practices of sweet potato soup