The best way to eat houttuynia cordata Thunb. In modern life, Houttuynia cordata has gradually become a healthy food for people. Houttuynia cordata Thunb, as a natural antibiotic, can achieve anti-inflammatory and heat-clearing effects, so what are the best ways to eat Houttuynia cordata Thunb?
The best way to eat houttuynia cordata Thunb. The edible processing method of 1 houttuynia cordata Thunb.
1, before washing, remove the grass whiskers, wipe off the soil on the roots, pay attention to wipe off the small whiskers on the roots, and the leaves will be washed according to other vegetables. Of course, many of them have no leaves now, only roots, which are repeatedly rubbed in the water. Grab a handful and rub them together. It's easy to rub off the whiskers. It takes patience to wash them one by one, because Houttuynia cordata is really dirty.
2. Some people like to eat leaves, while others like to eat their underground stems. Therefore, those grass whiskers can be pinched off. Pinch off the old roots and whiskers of Houttuynia cordata Thunb. Leave tender roots and leaves, wash them with clear water for several times, wash off the sediment, soak them in cold water for 10 minute, take them out and dry them, or blanch them in boiling water. In addition, leaves are nutritious, but they don't taste good at first.
How to eat houttuynia cordata
First, Houttuynia cordata tea
Ingredients: Houttuynia cordata15g, 30g rock sugar, 800㏄ water.
Exercise:
1. Wash and drain Herba Houttuyniae for later use.
2. Prepare a clean casserole, and put 1 houttuynia cordata and 800㏄ water into the pot to boil.
3. Turn to low heat and continue to cook for about 20 minutes, then filter and pour into a bowl, and add rock sugar to drink.
Second, cool houttuynia cordata
Ingredients: fresh houttuynia cordata Thunb. , salt, soy sauce, dried peppers and pepper noodles.
Exercise:
1. Pinch off the old roots and whiskers of Houttuynia cordata Thunb, leaving tender roots and leaves, rinse with clear water for several times, wash off the sediment, soak in cold water for 10 minute, and take out the dry water for later use; You can also blanch it with boiling water.
2. Cut the dried peppers into sections, fry them in warm oil until crisp and fragrant, and pour them into a bowl together with the oil for later use;
3. Put Houttuynia cordata into the pot, add salt, soy sauce and pepper and mix well. You can eat it. The taste can be adjusted according to your own preferences and different regions.
Third, Houttuynia cordata scrambled eggs
Materials: fresh houttuynia cordata 150g, 4 eggs; Salt, monosodium glutamate, chopped green onion, vegetable oil.
Exercise:
1. Remove impurities from Herba Houttuyniae, wash and cut into small pieces, and beat the eggs into a bowl and mix well.
2. Heat the oil in the pot, stir fry the chopped green onion, stir fry the houttuynia cordata a few times, stir fry the eggs together, add appropriate amount of water and salt, stir fry until the eggs are cooked and tasty, and add monosodium glutamate to push evenly.
Fourthly, steamed chicken with houttuynia cordata Thunb.
Materials: tender hen 1 hen (about1500g), 200g houttuynia cordata Thunb. Salt, monosodium glutamate, onion, ginger slices.
Exercise:
1. Slaughter the chicken, remove the hair, wash the internal organs and claws, blanch it in a boiling water pot, and take it out to wash the blood stains. Remove impurities from Herba Houttuyniae, wash, and cut into sections.
2. Take 1 soup pot, add whole chicken, refined salt, ginger, onion and appropriate amount of water, steam in a cage until the chicken is cooked, then add Houttuynia cordata Thunb and monosodium glutamate, and slightly steam out of the cage.
V. Soup
Houttuynia cordata duck soup
Ingredients: half a duck, 50g fresh houttuynia cordata, 5g salt 10g cooking wine, 5g ginger 1g oil 10g.
Exercise:
1. Dice the duck, blanch, drain, put oil in the pan, and fry the duck until it becomes discolored.
2. Pour in ginger wine, fry the duck dry with high fire, pour in a big bowl of water, bring it to a boil, and simmer for ten minutes.
3. Tie Houttuynia cordata into a small handful. After the duck soup is boiled for ten minutes, put it in the soup and continue to stew for half an hour.
The best way to eat houttuynia cordata 2 How to eat houttuynia cordata?
1, houttuynia cordata
Practice: First, remove the roots and whiskers of Houttuynia cordata Thunb, wash them with cold water, and then soak them in cold water for 10 minute. Then dry-cut the peppers, fry them in a slightly hot pot until crisp and fragrant, and pour them into a bowl with oil. Put the houttuynia cordata root in a bowl, add salt, soy sauce and pepper, and stir well.
2, Houttuynia cordata root scrambled eggs
Practice: First remove the roots and whiskers of Houttuynia cordata Thunb, wash them with cold water and cut them into sections. In addition, beat raw eggs. After the oil in the pot is boiled, add the onion and stir-fry until fragrant, then stir-fry the houttuynia cordata root and raw eggs, and add appropriate amount of water and salt until the raw eggs are cooked.
3. Steamed chicken with Houttuynia cordata Thunb
Practice: First, remove the roots of Houttuynia cordata Thunb, wash them in cold water and cut them into sections. Then solve the fresh chicken, put it in a container, add onion, garlic and salt, then put it in cold water, put it in a wok until cooked, add houttuynia cordata root and stew for more than ten minutes.
4. Houttuynia cordata tea
Wash and dry houttuynia cordata, cut it into small pieces, seal it, take it out when you want to drink it, boil it with water (you can add a little salt) and drink it.
5. Stir-fried Houttuynia cordata
Houttuynia cordata Thunb It is not only limited to cold salad, but also can be washed, cut into pieces and stir-fried with sauce to give you a different taste.
6. Houttuynia cordata leaves
Houttuynia cordata leaves can also be eaten, and the taste is more acceptable than the root. You can try it when you have a chance ~
What side effects does houttuynia cordata have?
1, houttuynia cordata can induce allergy.
Houttuynia cordata contains natural houttuynia cordata. After entering our body, it will cause anaphylactic shock, or serious allergic reaction, which may even lead to death. Therefore, people with allergies should pay special attention to eating houttuynia cordata. If it is allergic, it is best not to eat more to avoid solar dermatitis after eating. Those with cold constitution and deficiency of cold, without obvious swelling, heat and pain, should not eat.
2. Houttuynia cordata Thunb has little toxicity.
Although houttuynia cordata can be eaten as wild vegetables, it is a poisonous wild plant. Under normal circumstances, this toxicity will not bring much harm to our health, but a few people will have symptoms of local pain after eating it. In addition, the toxicity of Houttuynia cordata Thunb has a certain stimulating effect on female vaginal mucosa, which will induce some common gynecological diseases.
Taboo of Houttuynia cordata Thunb
Eating Houttuynia cordata should also pay attention to some taboos. The most important point is that patients with deficiency-cold and negative exogenous diseases must not eat Houttuynia cordata. In addition, Houttuynia cordata should not be eaten in excess, otherwise it will induce asthma, and long-term consumption is also prohibited. If eaten for a long time, it will damage the yang and make the body weak.
Animal experiments show that Houttuynia cordata Thunb has low toxicity. Lethal dose of houttuynia cordata Thunb. It is 65438 0,60,0865438 0 gkg for mice; . Dogs were gavaged 80~ 160mg/kg daily for 1 month, and a lot of salivation and vomiting occurred in the early stage, which had no obvious effect on appetite, hemogram and liver and kidney function. Common clinical adverse reactions are:
1. Adverse reaction caused by excessive dose: Houttuynia cordata Thunb. Low toxicity. Although houttuynia cordata. It is safe, and taking too much will cause nausea, vomiting and other adverse reactions, and even lead to death.
2. Allergic reaction: the use of Houttuynia cordata injection is easy to cause allergic reaction. Most patients have general malaise, fever, dizziness, abdominal distension, chest tightness, shortness of breath, nausea and vomiting, asthma, phlegm foam, tears, sneezing, facial skin flushing, irritability, fatigue, urticaria, skin papules, bullous drug dermatitis and peripheral neuritis within a few minutes after intramuscular injection. In severe cases, palpitation and sweating can be seen.
3. Adverse reactions caused by incorrect medication: Houttuynia cordata Thunb is cold, good at clearing lung heat, and taking it in large quantities or for a long time will damage yang.