Wild red mushrooms are rich in amino acids, vitamins and protein, many of which are needed by the human body, mainly fungi, which are absorbed by the human body the fastest. It can improve immunity and prevent aging. Russula also has the effect of enriching blood. I heard that they also have anti-cancer applications. Think about this effect if you are in good health and don't lack nutrition. People with diabetes should eat more, which has the effect of auxiliary treatment.
material
Pork belly 20g
Wild Russula 60g
Three peppers.
Carrot segment
Onion 1 root
Proper amount of salt
Proper amount of soy sauce
Method for frying meat with wild mushrooms
Soak mushrooms in warm water for about 1 hour. After the mushrooms are unfolded, clean the grass leaves and soil stuck to the mushrooms.
Wash and dry mushrooms for later use.
Shred chopped green onion, carrot, pepper and pork belly, and dried mushrooms for later use.
1, put the oil, put the meat in cold oil, fry until cooked, and add chopped green onion.
2. After the onion smells fragrant, stir-fry the mushrooms a few times before putting the side dishes.
3. After adding the side dishes, add salt and soy sauce and stir fry until the mushrooms are cooked.
4. thicken a small amount of starch with cold water and turn it over a few times.
There are many ways to make mushrooms, and they taste very good.