Drinking sugar-free red bean soup can have a little weight loss effect, especially in the best chilled, red bean itself has a diuretic swelling effect, but to achieve good results recommended to go to professional hospitals to take a scientific approach to weight loss. Or to say the old words of the slag more exercise, less dinner, evening meal is best to eat less rice do not eat too full, it is best not to eat meat, drink some red bean soup, of course, can not be eaten every day.