The production of ginger jujube tea is not complicated, even very simple. We only need to pay attention to the production method and the drinking time.
Jiangzaocha
Main ingredients: three jujubes, one piece of ginger, one piece of brown sugar and 500ml of water.
Tools: Boiling teapot
Production method:
1, prepare all ingredients.
2, ginger washed, sliced, without peeling, for use.
3, jujube to the core, cut into small pieces, for use.
4. Put ginger and jujube into the inner container of the teapot.
5, add 500 ml of water, put it on a heating plate and start heating until it boils.
6. After boiling, cook for two or three minutes and turn off the fire, then add brown sugar. After boiling, cook for two or three minutes, turn off the fire, then add brown sugar and dissolve it. After the tea is slightly cold, you can drink it.
Problems needing attention in cooking ginger and jujube tea at home
1, making ginger jujube tea, it is best to choose jujube, only jujube can play a role in warming up and driving away cold. Cut jujube with a knife or break it into small pieces by hand, and boil the nutrients in it with water to make it work better.
2, boiled ginger jujube tea here is clear water, some people will choose mineral water, which depends on personal preferences, but it must be cooked with cold water.
3, the number of pieces of brown sugar depends on the degree of personal sweetness; If you don't want to add brown sugar, you can also moisten your lungs with honey, but you must put it in when the tea is warm. Children's spleen and stomach are not good, add maltose, because maltose can improve spleen and stomach function.
4. Ginger jujube tea has the function of dispelling cold and keeping warm. Because of the use of brown sugar, it tastes sweet. People with diabetes and obesity should pay attention to it, so as not to increase the blood sugar content for no reason or lead to excessive sugar intake.
5, people with spleen and stomach heat can not drink ginger jujube tea, which will cause damp heat in the body.
6. It is best to drink ginger jujube tea in the morning.
Ginger jujube tea is not only drunk in winter, it can be drunk all year round, and its preparation is very simple, but it takes a while to see the effect.
However, everything complicated in life is hard to stick to. Only if the steps are simple and easy to operate, people will stick to it more easily.
Come to a cup of ginger jujube tea in the morning, no longer afraid of the cold in winter.
Life is very real, including daily necessities, food and drinks. Thank you for reading.