Black kidney beans are also known as kidney beans, flower beans. Kidney beans are divided into large white kidney beans, large black flower kidney beans, yellow kidney beans, red kidney beans and other varieties, the first two are particularly famous. Kidney beans are rich in nutrition.

Black kidney beans contain saponin, urease and a variety of globulin and other unique components, has to improve the body's own immune system, enhance the ability to fight disease, activate the lymph T-cells, promote the synthesis of deoxyribonucleic acid, etc., the development of tumor cells inhibitory effect, and therefore by the medical profession's attention, the urease contained in the application of the hepatic coma patients with a very good effect. Black kidney beans or a rare high potassium, high magnesium, low sodium food, per 100 grams of potassium 1520 mg, magnesium 193.5 mg, sodium is only 0.8 mg, this feature in the nutritional therapy is useful.

Black kidney beans are especially suitable for heart disease, arteriosclerosis, high blood fat, hypokalemia and salt avoidance patients. Eat black kidney beans on the skin, hair is very good, can improve the skin's metabolism, promote the body detoxification, so that the skin is always youthful. Black kidney beans in the saponins can reduce fat and absorption function, promote fat metabolism; contained dietary fiber can also speed up the food through the intestinal tract time, want to lose weight eat more black kidney beans will certainly achieve the purpose of light body. China's ancient medical records, black kidney beans taste sweet and flat, warm, with warm gas, stomach, stomach, stop eruption, benefit the kidneys to replenish the vital energy and other functions. It is a kind of nourishing therapeutic good.

Black kidney beans can also be used with, corn residue, purple beans, Coix, millet, rice with soybean milk, nutrition is very rich. If you want to put more millet, if you want to put more black beans to replenish the kidney, you can put more black beans.